BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Okehampton Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240201T183000
DTEND;TZID=UTC:20240201T193000
DTSTAMP:20260403T183717
CREATED:20240130T111042Z
LAST-MODIFIED:20240130T111043Z
UID:17222-1706812200-1706815800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/intervals – see plan/
URL:https://okehamptonrunningclub.com/event/training-runs-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240206T183000
DTEND;TZID=UTC:20240206T193000
DTSTAMP:20260403T183717
CREATED:20240130T110034Z
LAST-MODIFIED:20240130T110035Z
UID:17214-1707244200-1707247800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo THolmes/steady run/RobertCoe/8 long hills + 10 min tempo/
URL:https://okehamptonrunningclub.com/event/club-runs-118/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240207T183000
DTEND;TZID=UTC:20240207T193000
DTSTAMP:20260403T183717
CREATED:20240206T084915Z
LAST-MODIFIED:20240206T084917Z
UID:17233-1707330600-1707334200@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor GroupWednesday 7thSandpits cp\, nr Rowtor///dream.drainage.collectedMeet 1820 run 183010k / 325m ascentCulliver Steps\, Winter\, Knattaborough\,Oke\, East Mill\, West Mill\, RowtorAwesome 6 Tor RouteAny questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240208T183000
DTEND;TZID=UTC:20240208T193000
DTSTAMP:20260403T183717
CREATED:20240130T111228Z
LAST-MODIFIED:20240130T111229Z
UID:17224-1707417000-1707420600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/5 x 5 mins with 2 mins jog recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240213T183000
DTEND;TZID=UTC:20240213T193000
DTSTAMP:20260403T183717
CREATED:20240130T110310Z
LAST-MODIFIED:20240130T110312Z
UID:17216-1707849000-1707852600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LucyHolmes/steady run/SarahCoe/15 x 1 min with 1 min jog recs + 10 min tempo/
URL:https://okehamptonrunningclub.com/event/club-runs-119/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240215T183000
DTEND;TZID=UTC:20240215T193000
DTSTAMP:20260403T183717
CREATED:20240130T111359Z
LAST-MODIFIED:20240130T111401Z
UID:17226-1708021800-1708025400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/15 short hills/
URL:https://okehamptonrunningclub.com/event/training-runs-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240220T183000
DTEND;TZID=UTC:20240220T193000
DTSTAMP:20260403T183717
CREATED:20240130T110527Z
LAST-MODIFIED:20240130T110528Z
UID:17218-1708453800-1708457400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo THolmes/steady run/RobertCoe/10 x 800s with 1 min jog recs + 10 min tempo/
URL:https://okehamptonrunningclub.com/event/club-runs-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240221T183000
DTEND;TZID=UTC:20240221T193000
DTSTAMP:20260403T183717
CREATED:20240220T210255Z
LAST-MODIFIED:20240220T210256Z
UID:17277-1708540200-1708543800@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Dartmoor GroupWednesday 21stOkehampton Station\, suggest park on Station Rd or the YH cp.Meet 1820 run 183010.5k / 320m ascentEast Hill\, Halstock\, Culliver Steps\, Winter Tor\, Belstone Tors and back down the East OkementAny questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240222T183000
DTEND;TZID=UTC:20240222T193000
DTSTAMP:20260403T183717
CREATED:20240130T111539Z
LAST-MODIFIED:20240130T111540Z
UID:17228-1708626600-1708630200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/fartlek/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240227T183000
DTEND;TZID=UTC:20240227T193000
DTSTAMP:20260403T183717
CREATED:20240130T110731Z
LAST-MODIFIED:20240130T110733Z
UID:17220-1709058600-1709062200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LucyHolmes/steady run/SarahCoe/5 x 5 Kenyan hills + 10 min tempo/
URL:https://okehamptonrunningclub.com/event/club-runs-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240228T183000
DTEND;TZID=UTC:20240228T193000
DTSTAMP:20260403T183717
CREATED:20240227T192623Z
LAST-MODIFIED:20240227T192624Z
UID:17296-1709145000-1709148600@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Wednesday 28thBelstone Village Green\, just on from the pub///crazy.unicorns.drivewayMeet 1820 run 18309k / 400m ( yes 400!)From the road we’ll run past the pub and up to the SWW building. From the open moor we’ll cross the length of Belstone Tors before dropping down to Sandy Ford.A long climb up the west side of Cosdon before descending on the north.Along the track above the valley to return to village green. Not the longest Wednesday run\, certainly one of the hilliest.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240229T183000
DTEND;TZID=UTC:20240229T193000
DTSTAMP:20260403T183717
CREATED:20240130T111659Z
LAST-MODIFIED:20240130T111700Z
UID:17230-1709231400-1709235000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/5 x 1 mile with 2 min recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240305T183000
DTEND;TZID=UTC:20240305T193000
DTSTAMP:20260403T183717
CREATED:20240229T094258Z
LAST-MODIFIED:20240229T094526Z
UID:17301-1709663400-1709667000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo TFarah/steady run/LucyHolmes/steady run/SarahCoe/pyramid 30s\, 1min\, 2mins\, 3mins\, 4mins\, 3mins\, 2mins\, 1 min\, 30s with 1 min recs + 10mins tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240306T183000
DTEND;TZID=UTC:20240306T193000
DTSTAMP:20260403T183717
CREATED:20240304T191223Z
LAST-MODIFIED:20240304T191224Z
UID:17318-1709749800-1709753400@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Wednesday 6thFox and Hounds PH\, LydfordMeet 1820 run 18309k / 400m ascentPub runTaking in Brat\, Doe\, Hare\, Sharp\, Chat and Arms Tors. Some of the best running on the North of the Moor.As we are using the pub cp please stop for a drink after if possible. Dry socks might be an idea!Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240307T183000
DTEND;TZID=UTC:20240307T193000
DTSTAMP:20260403T183717
CREATED:20240229T095126Z
LAST-MODIFIED:20240229T095127Z
UID:17310-1709836200-1709839800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/8 x long hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-114/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240312T183000
DTEND;TZID=UTC:20240312T193000
DTSTAMP:20260403T183717
CREATED:20240229T094504Z
LAST-MODIFIED:20240229T094504Z
UID:17303-1710268200-1710271800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/RobertCoe/5 x 1 mile with 2 min recs + 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240314T183000
DTEND;TZID=UTC:20240314T193000
DTSTAMP:20260403T183717
CREATED:20240229T095238Z
LAST-MODIFIED:20240229T095239Z
UID:17312-1710441000-1710444600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/14 x 400m with 1 min recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240319T183000
DTEND;TZID=UTC:20240319T193000
DTSTAMP:20260403T183717
CREATED:20240229T094659Z
LAST-MODIFIED:20240229T094700Z
UID:17306-1710873000-1710876600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo TFarah/steady run/LucyHolmes/steady run/SarahCoe/8 long hils + 15 mins tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240320T183000
DTEND;TZID=UTC:20240320T193000
DTSTAMP:20260403T183717
CREATED:20240319T122634Z
LAST-MODIFIED:20240319T122636Z
UID:17347-1710959400-1710963000@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Dartmoor GroupWednesday 20thStarting from Sandpits cp near Rowtor///detergent.holly.simpleMeet 1820 run 18309k / 280m ascentRowtor\, West Mill\, Yes\, Willhays\, Dinger return to Rowtor on the track.First half across open moorland\, second half down the trackAny questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240321T183000
DTEND;TZID=UTC:20240321T193000
DTSTAMP:20260403T183717
CREATED:20240229T095443Z
LAST-MODIFIED:20240229T095444Z
UID:17314-1711045800-1711049400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/SarahHolmes/steady run/HannahSession/10 x 800m with 90 secs min recs/???
URL:https://okehamptonrunningclub.com/event/training-runs-116/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240326T183000
DTEND;TZID=UTC:20240326T193000
DTSTAMP:20260403T183717
CREATED:20240229T094901Z
LAST-MODIFIED:20240229T094902Z
UID:17308-1711477800-1711481400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo TFarah/steady run/NickHolmes/steady run/RobertCoe/15 x 1 min with 1 min jog recs + 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240327T183000
DTEND;TZID=UTC:20240327T193000
DTSTAMP:20260403T183717
CREATED:20240325T210549Z
LAST-MODIFIED:20240325T210550Z
UID:17364-1711564200-1711567800@okehamptonrunningclub.com
SUMMARY:Dartmoor Group
DESCRIPTION:Dartmoor GroupWednesday 27thKing’s Arms PH\, South ZealMeet 1820 run 183012k / 280m ascentPub run to finish the term 🍺A bit longer than some. From the village to Rockside. Onto the Stone Row\, then the Circle. Up to Little Hound Tor then the Beacon before 3km down to finish.Bring some dry socks if you’ll be staying for a drink.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240328T183000
DTEND;TZID=UTC:20240328T193000
DTSTAMP:20260403T183717
CREATED:20240229T095608Z
LAST-MODIFIED:20240229T095609Z
UID:17316-1711650600-1711654200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahSession/4 x 6min Kenyan hills with 2 min recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240402T183000
DTEND;TZID=UTC:20240402T193000
DTSTAMP:20260403T183717
CREATED:20240401T100922Z
LAST-MODIFIED:20240401T100940Z
UID:17367-1712082600-1712086200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/RobertCoe/8 x 800m with 1 min recs + 15 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240403T183000
DTEND;TZID=UTC:20240403T193000
DTSTAMP:20260403T183717
CREATED:20240401T104155Z
LAST-MODIFIED:20240401T104156Z
UID:17390-1712169000-1712172600@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor GroupWednesday 3rdMeldon Dam car parkMeet 1820 run 1830About 12k / 300m ascentA bit longer than my recent runs. From the car park head along Granite way to Prewley moor\, below Sourton Tors to disused pit\, very steep down to foot of Lake combe then big climb to the top of the combe\, phew! Round Woodcock Hill to Shellstone Tor\, down to the river then round the reservoir to the finish.Any questions please ask.Kit to wear or carry:Torch (might be needed)Shoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240404T183000
DTEND;TZID=UTC:20240404T193000
DTSTAMP:20260403T183717
CREATED:20240401T102233Z
LAST-MODIFIED:20240401T102644Z
UID:17378-1712255400-1712259000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/steady run/HannahSession/Pyramid 30s\,1min\,2mins\,3mins\,4mins\,3mins\,2mins\,1min\,30s with 1 min recs/Claudine \n\n\n\nSunday social run from the Pavilion/Danny
URL:https://okehamptonrunningclub.com/event/training-runs-118/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240409T183000
DTEND;TZID=UTC:20240409T193000
DTSTAMP:20260403T183717
CREATED:20240401T101108Z
LAST-MODIFIED:20240401T101109Z
UID:17370-1712687400-1712691000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/SarahCoe/15 x short hills + 10 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240411T183000
DTEND;TZID=UTC:20240411T193000
DTSTAMP:20260403T183717
CREATED:20240401T102405Z
LAST-MODIFIED:20240401T102447Z
UID:17380-1712860200-1712863800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/4 x 1 mile with 2 min recs/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-119/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240416T183000
DTEND;TZID=UTC:20240416T193000
DTSTAMP:20260403T183717
CREATED:20240401T101310Z
LAST-MODIFIED:20240401T101310Z
UID:17372-1713292200-1713295800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo TFarah/steady run/LucyHolmes/steady run/RobertCoe/16 x 400m with 1 min jog recs + 15 min tempo/???
URL:https://okehamptonrunningclub.com/event/club-runs-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240417T183000
DTEND;TZID=UTC:20240417T193000
DTSTAMP:20260403T183717
CREATED:20240416T124132Z
LAST-MODIFIED:20240416T124132Z
UID:17405-1713378600-1713382200@okehamptonrunningclub.com
SUMMARY:Dartmoor group
DESCRIPTION:Dartmoor GroupWednesday 17thBelstone Village Green///month.publisher.flashback11km / 350m ascentMeet 1820 run 1830To Oke Tor and on to Steeperton. Return through Tor Marsh.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle
URL:https://okehamptonrunningclub.com/event/dartmoor-group-14/
END:VEVENT
END:VCALENDAR