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PRODID:-//Okehampton Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230912T183000
DTEND;TZID=UTC:20230912T193000
DTSTAMP:20260403T194520
CREATED:20230904T094823Z
LAST-MODIFIED:20230904T094824Z
UID:16634-1694543400-1694547000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe//??? \n\n\n\nC25K/As web site/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230914T183000
DTEND;TZID=UTC:20230914T193000
DTSTAMP:20260403T194520
CREATED:20230904T100634Z
LAST-MODIFIED:20230904T101852Z
UID:16646-1694716200-1694719800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 mile steady run to include 2 x 1 min pace/SarahSession 2/14 x 200m/ClaudineFoster’s run/steady run/??? \n\n\n\nC25K/as web site/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230919T183000
DTEND;TZID=UTC:20230919T193000
DTSTAMP:20260403T194520
CREATED:20230904T095042Z
LAST-MODIFIED:20230904T095043Z
UID:16636-1695148200-1695151800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe//??? \n\n\n\nC25K/As web site/Robert/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230920T183000
DTEND;TZID=UTC:20230920T193000
DTSTAMP:20260403T194520
CREATED:20230918T200748Z
LAST-MODIFIED:20230918T200749Z
UID:16698-1695234600-1695238200@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Wednesday Moor RunHills of the East OkementOkehampton Station (Park on the road or the free cp at the Youth Hostel 60m further up the hill)Meet 1820 run 1830(Up to) 13km/ 540m ascent. Could be approx 10km if preferred.The army are firing on all ranges this week so we’ll run on the fringes of the Moor.This session is adaptable so suits anyone with the desire to do some hill training.We’ll run along the tramlines fp to Fatherford.Climb the first (long) hill to Klondyke then descend.Go further up the East Okement to the medium hill. Up and down.On to the final short hill.Then return to the middle hill and finish with the long one again. How far up each hill you run is personal choice.We’ll return to the station from Klondyke.Please bring a torch.Any questions?
URL:https://okehamptonrunningclub.com/event/robs-moor-run-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230921T183000
DTEND;TZID=UTC:20230921T193000
DTSTAMP:20260403T194520
CREATED:20230904T100916Z
LAST-MODIFIED:20230904T101349Z
UID:16648-1695321000-1695324600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 mile steady run to include 1 x 3min Kenyan hill optional/SarahSession 2/long hills/RobertFoster’s run/steady run/Michelle \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230924T183000
DTEND;TZID=UTC:20230924T193000
DTSTAMP:20260403T194520
CREATED:20230924T135351Z
LAST-MODIFIED:20230924T135352Z
UID:16701-1695580200-1695583800@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Wednesday Moor Run\, 27/09 \n\n\n\nSandpits cp\, near Rowtor \n\n\n\n1820 meet 1830 run \n\n\n\n///craftsman.palaces.sulked \n\n\n\nSX596922 \n\n\n\n9km / 300m ascent \n\n\n\nRow Tor – West Mill – East Mill – Oke Tor – Knattaborough Tor – Winter Tor \n\n\n\nPlease bring a torch
URL:https://okehamptonrunningclub.com/event/robs-moor-run-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230926T183000
DTEND;TZID=UTC:20230926T193000
DTSTAMP:20260403T194520
CREATED:20230904T095146Z
LAST-MODIFIED:20230904T095147Z
UID:16638-1695753000-1695756600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahCoe//??? \n\n\n\nC25K/As web site/Robert/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230928T183000
DTEND;TZID=UTC:20230928T193000
DTSTAMP:20260403T194520
CREATED:20230904T101201Z
LAST-MODIFIED:20230904T101203Z
UID:16650-1695925800-1695929400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/Approx 4 mile steady run to include 2 x 2.5 miles increased pace optional/SarahSession 2/approx 5 miles\, 2 min 10k pace\, 1 min steady\, continuous/ClaudineFoster’s run/steady run/Michelle \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-94/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231003T183000
DTEND;TZID=UTC:20231003T193000
DTSTAMP:20260403T194520
CREATED:20230927T134420Z
LAST-MODIFIED:20231001T193041Z
UID:16710-1696357800-1696361400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahCoe/6 x 800m with a good warm up and cool down/??? \n\n\n\nC25K week 5/As web site/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231004T183000
DTEND;TZID=UTC:20231004T193000
DTSTAMP:20260403T194520
CREATED:20230930T215226Z
LAST-MODIFIED:20230930T215227Z
UID:16740-1696444200-1696447800@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Dartmoor GroupWednesday 4thBelstone Village Green (park down the road from the pub)Meet 1820 Run 1830A 10km Run (330m ascent) going over Cosdon N to S\, onto the Circle and back to White Hill and the Irishman’s Wall Ford.Please bring a torch
URL:https://okehamptonrunningclub.com/event/robs-moor-run-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231005T183000
DTEND;TZID=UTC:20231005T193000
DTSTAMP:20260403T194520
CREATED:20230927T135709Z
LAST-MODIFIED:20230927T135710Z
UID:16723-1696530600-1696534200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/1min\, 2min\, 3min\, 4min\, 5min\, 4min\, 3min\, 2min\, 1min/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Michelle \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231010T183000
DTEND;TZID=UTC:20231010T193000
DTSTAMP:20260403T194520
CREATED:20230927T134520Z
LAST-MODIFIED:20231001T193156Z
UID:16712-1696962600-1696966200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahCoe/10min wu 7 x 2min hills/2min rest 10min cool down/??? \n\n\n\nC25K week 6/As web site/Jo
URL:https://okehamptonrunningclub.com/event/16712/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T183000
DTEND;TZID=UTC:20231011T193000
DTSTAMP:20260403T194520
CREATED:20231009T161601Z
LAST-MODIFIED:20231009T161602Z
UID:16872-1697049000-1697052600@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Dartmoor Group \n\n\n\nWednesday 11th \n\n\n\nPrewley Works \n\n\n\n///motive.forgives.presumes \n\n\n\n1820 meet 1830 run \n\n\n\nApprox 10.5k new route. Black a Tor Copse\, Sandy Ford\, Kitty Tor. \n\n\n\nPlease bring a torch and trainers suitable for moorland running.
URL:https://okehamptonrunningclub.com/event/robs-moor-run-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231012T183000
DTEND;TZID=UTC:20231012T193000
DTSTAMP:20260403T194520
CREATED:20230927T140002Z
LAST-MODIFIED:20230927T140003Z
UID:16726-1697135400-1697139000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/20 x 1min/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Michelle \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231017T183000
DTEND;TZID=UTC:20231017T193000
DTSTAMP:20260403T194520
CREATED:20230927T134622Z
LAST-MODIFIED:20231001T194339Z
UID:16714-1697567400-1697571000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe/10 × 400m/2min rest/??? \n\n\n\nC25K week 7/as web site/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231018T183000
DTEND;TZID=UTC:20231018T193000
DTSTAMP:20260403T194520
CREATED:20231016T192652Z
LAST-MODIFIED:20231016T192654Z
UID:16885-1697653800-1697657400@okehamptonrunningclub.com
SUMMARY:Rob's Dartmoor Group
DESCRIPTION:Dartmoor Group \n\n\n\nWednesday 18th \n\n\n\nOcra Pavilion\, Okehampton \n\n\n\n///ribcage.universe.escaping \n\n\n\n1820 meet 1830 run \n\n\n\nA Town to Moor route to finish the half term. \n\n\n\n(And ‘cos they’re firing everywhere) \n\n\n\nUp the East Okement\, Goat Track\, Cullever Steps\, Halstock Farm\, East Hill \n\n\n\nApprox 10km. Not as hilly as most  \n\n\n\nPlease bring a torch
URL:https://okehamptonrunningclub.com/event/robs-dartmoor-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231019T183000
DTEND;TZID=UTC:20231019T193000
DTSTAMP:20260403T194520
CREATED:20230927T140654Z
LAST-MODIFIED:20230927T141801Z
UID:16730-1697740200-1697743800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/8 x long hills/???Holmes’ run/steady run/SarahFoster’s run/steady run/??? \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231024T183000
DTEND;TZID=UTC:20231024T193000
DTSTAMP:20260403T194520
CREATED:20230927T134838Z
LAST-MODIFIED:20231001T194452Z
UID:16717-1698172200-1698175800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/RobertCoe/10 min wu 10 x 1min hills/1min rec long cool down/??? \n\n\n\nC25K week 8/as web site/Jo
URL:https://okehamptonrunningclub.com/event/club-runs-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231025T183000
DTEND;TZID=UTC:20231025T193000
DTSTAMP:20260403T194520
CREATED:20231023T160756Z
LAST-MODIFIED:20231023T160758Z
UID:16903-1698258600-1698262200@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Dartmoor group \n\n\n\nWednesday 25th October \n\n\n\nMeldon dam car park \n\n\n\n6:20 for 6:30 start \n\n\n\nDartmoor Way onto Prewley moor\, round the West side of Sourton Tor before heading up to the trig point. Then across the moor to the West Okement crossing at Vellake corner\, down the side of the reservoir & over to Meldon quarry. Finally up to the Granite way before heading back to Meldon. \n\n\n\nAbout 11.4k short cuts if the weather is poor.
URL:https://okehamptonrunningclub.com/event/robs-moor-run-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231026T183000
DTEND;TZID=UTC:20231026T193000
DTSTAMP:20260403T194520
CREATED:20230927T140852Z
LAST-MODIFIED:20230927T140854Z
UID:16732-1698345000-1698348600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/7 x 800m/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Michelle \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231101T183000
DTEND;TZID=UTC:20231101T193000
DTSTAMP:20260403T194520
CREATED:20231031T095819Z
LAST-MODIFIED:20231031T095821Z
UID:16912-1698863400-1698867000@okehamptonrunningclub.com
SUMMARY:Dartmoor Moor Group
DESCRIPTION:Dartmoor Group \n\n\n\nWednesday 1st \n\n\n\nSandpits cp (nr Rowtor) \n\n\n\n///windows.steady.indicates \n\n\n\nSX596922 \n\n\n\nMeet 1820 Run 1830 \n\n\n\nThis weeks Run will take in a few different hills to the East (and out of the firing range) of the Rowtor cp. \n\n\n\nWe’ll do the Culliver Steps climb (twice probably)\, the Higher Halstock climb\, the climb up to Winter Tor and Irishman’s Wall from the East. Proper training! \n\n\n\nPlease allow 90 minutes and wear clothing suitable for the weather conditions on the evening. \n\n\n\nCharge your torches!  \n\n\n\nAny questions please ask
URL:https://okehamptonrunningclub.com/event/dartmoor-moor-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231102T183000
DTEND;TZID=UTC:20231102T193000
DTSTAMP:20260403T194520
CREATED:20231031T132518Z
LAST-MODIFIED:20231031T134237Z
UID:16924-1698949800-1698953400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/5 x 1k/ClaudineHolmes’ run/steady run/???Foster’s run/steady run/??? \n\n\n\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231107T183000
DTEND;TZID=UTC:20231107T193000
DTSTAMP:20260403T194520
CREATED:20230927T135333Z
LAST-MODIFIED:20231031T135429Z
UID:16721-1699381800-1699385400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/???Holmes/steady run/??? \n\n\n\nC2 10k/Introduction to strength training/RobertCoe//???
URL:https://okehamptonrunningclub.com/event/club-runs-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231107T183000
DTEND;TZID=UTC:20231107T193000
DTSTAMP:20260403T194520
CREATED:20231031T141327Z
LAST-MODIFIED:20231031T155340Z
UID:16915-1699381800-1699385400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/Sarah \n\n\n\nC2 10K/Introduction to strength training/RobertCoe//???
URL:https://okehamptonrunningclub.com/event/club-runs-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231108T183000
DTEND;TZID=UTC:20231108T193000
DTSTAMP:20260403T194520
CREATED:20231106T194438Z
LAST-MODIFIED:20231106T194439Z
UID:16962-1699468200-1699471800@okehamptonrunningclub.com
SUMMARY:Moor group
DESCRIPTION:Dartmoor Group \n\n\n\nWednesday 8th \n\n\n\nBelstone Village Green \n\n\n\n(just on from the pub) \n\n\n\nMeet 1820 run 1830 \n\n\n\nSorry this hasn’t come out sooner. \n\n\n\nA slightly different route taking in some of Belstone Cleeve\, Ivy Tor\, Taw Marsh\, Oke Tor and Belstone Tors. \n\n\n\nBring a torch and keep an eye on the weather forecast for a steer on clothing. \n\n\n\nAny questions please ask
URL:https://okehamptonrunningclub.com/event/moor-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231109T183000
DTEND;TZID=UTC:20231109T193000
DTSTAMP:20260403T194520
CREATED:20231031T132712Z
LAST-MODIFIED:20231031T155429Z
UID:16926-1699554600-1699558200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/15 x 200m/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Nick \n\n\n\nC2 10K/Introduction to interval training/Robert
URL:https://okehamptonrunningclub.com/event/training-runs-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231114T183000
DTEND;TZID=UTC:20231114T193000
DTSTAMP:20260403T194520
CREATED:20231031T132058Z
LAST-MODIFIED:20231031T155458Z
UID:16918-1699986600-1699990200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/JoHolmes/steady run/RobertCoe/???/???
URL:https://okehamptonrunningclub.com/event/club-runs-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231115T183000
DTEND;TZID=UTC:20231115T193000
DTSTAMP:20260403T194520
CREATED:20231112T192041Z
LAST-MODIFIED:20231112T192042Z
UID:16976-1700073000-1700076600@okehamptonrunningclub.com
SUMMARY:Rob's Moor Group
DESCRIPTION:Dartmoor Group Run List \n\n\n\nHere are the next few weeks runs taking us up to the 13th December: \n\n\n\n15th November Prewley Waterworks \n\n\n\n22nd November Sandpits cp\, nr Rowtor \n\n\n\n29th November NT Finch Foundry cp \n\n\n\n6th December Watervale cp\, nr Willsworthy \n\n\n\n13th December Meldon Reservoir cp \n\n\n\n20th December Pub Run tbc
URL:https://okehamptonrunningclub.com/event/robs-moor-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231115T183000
DTEND;TZID=UTC:20231115T193000
DTSTAMP:20260403T194520
CREATED:20231114T084755Z
LAST-MODIFIED:20231114T084757Z
UID:16984-1700073000-1700076600@okehamptonrunningclub.com
SUMMARY:Moor Group Run
DESCRIPTION:Dartmoor Group \n\n\n\n15th November \n\n\n\nPrewley Waterworks\, nr Sourton \n\n\n\n///desktops.stops.acute \n\n\n\n1820 meet 1830 run \n\n\n\n11.5km / 330m ascent \n\n\n\nThe route we’ve done a few times: Sourton\, GLT\, Nodden. \n\n\n\nLooks dry! \n\n\n\nRemember a torch. \n\n\n\nPlease get in touch with any questions.
URL:https://okehamptonrunningclub.com/event/moor-group-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231116T183000
DTEND;TZID=UTC:20231116T193000
DTSTAMP:20260403T194520
CREATED:20231031T132856Z
LAST-MODIFIED:20231031T155558Z
UID:16928-1700159400-1700163000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session/8 x long hills/RichardHolmes’ run/steady run/SarahFoster’s run/steady run/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-101/
END:VEVENT
END:VCALENDAR