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X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221129T183000
DTEND;TZID=Europe/London:20221129T183000
DTSTAMP:20260403T213015
CREATED:20221120T211151Z
LAST-MODIFIED:20221120T211151Z
UID:14000-1669746600-1669746600@okehamptonrunningclub.com
SUMMARY:Rob's Torch Runs
DESCRIPTION:Torch Running group\n\n\n\nTuesday 29th November – 1830 OCRA pavilion\nTuesday 6th December – Sandpits cp f.\n\n\n\nA mini series of club runs aimed at runners who would like to try\, or return to torch running in a group. Come to 1\, 2 or all 3.\n\n\nEvening runs through Autumn and Winter don’t have to be spent pounding the tarmac under streetlights.\nIf you would like to run off the beaten track but lack the confidence\, motivation or local knowledge these runs are for you.\nWe’ll go where the pavements don’t so you’ll need a torch and trainers with some grip.\n\n\nThis is a mixed group run. As long as you can run steadily for an hour / 10km you are welcome to join. We’ll run as a group frequently looping back so no-one is left behind.\n\n\nWeek 1\, November 22nd: Town to Abbeyford.\nA mix of unlit tarmac\, fire roads\, muddy footpaths and a rocky descent.\n9km\n\n\nWeek 2\, November 29th: East Okement and Tor Down.\nA run up the East Okement valley to the open Moor. Then back on the Tarka Trail to Tor Down and a 3 field descent to Fatherford.\n8.5km\n\n\nWeek 3\, December 6th: The Ring Road.\nIt’s a local classic. And 2 days off a full moon. Running the track from Sandpits cp (above the army camp\, near Rowtor) out to Okement Hill passing East and then West of East Mill Tor.\n10km\n\n\nAny questions please ask.
URL:https://okehamptonrunningclub.com/event/12838/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221201T183000
DTEND;TZID=Europe/London:20221201T183000
DTSTAMP:20260403T213015
CREATED:20221129T171928Z
LAST-MODIFIED:20221129T171928Z
UID:14718-1669919400-1669919400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 2 min\, 1 min walk recovery/Claudine\nSession 2/12 x  2 min\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-56-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221201T183000
DTEND;TZID=Europe/London:20221201T183000
DTSTAMP:20260403T213015
CREATED:20221129T171928Z
LAST-MODIFIED:20221129T171928Z
UID:12861-1669919400-1669919400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 2 min\, 1 min walk recovery/Claudine\nSession 2/12 x  2 min\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-56-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T183000
DTEND;TZID=Europe/London:20221206T183000
DTSTAMP:20260403T213015
CREATED:20221120T211441Z
LAST-MODIFIED:20221120T211441Z
UID:14717-1670351400-1670351400@okehamptonrunningclub.com
SUMMARY:Rob's Torch Runs
DESCRIPTION:Torch Running group\n\n\n\nTuesday 6th December – Sandpits cp\n\n\nA mini series of club runs aimed at runners who would like to try\, or return to torch running in a group. Come to 1\, 2 or all 3.\n\n\nEvening runs through Autumn and Winter don’t have to be spent pounding the tarmac under streetlights.\nIf you would like to run off the beaten track but lack the confidence\, motivation or local knowledge these runs are for you.\nWe’ll go where the pavements don’t so you’ll need a torch and trainers with some grip.\n\n\nThis is a mixed group run. As long as you can run steadily for an hour / 10km you are welcome to join. We’ll run as a group frequently looping back so no-one is left behind.\n\n\nWeek 1\, November 22nd: Town to Abbeyford.\nA mix of unlit tarmac\, fire roads\, muddy footpaths and a rocky descent.\n9km\n\n\n\n\n\nWeek 3\, December 6th: The Ring Road.\nIt’s a local classic. And 2 days off a full moon. Running the track from Sandpits cp (above the army camp\, near Rowtor) out to Okement Hill passing East and then West of East Mill Tor.\n10km\n\n\n\n\n\nMeeting at Sandpits cp (NOT The Pavilion)\nEast of Row Tor: turn left at the cattle grid after the Camp\, drive on for ½ mile\nW3W///insect.garlic.happier\n1820 meet 1830 run\n\n\nWe finish our series of 3 torch runs with a lap of the Ring Road. It’s about 10km and on a good track\, although uneven in places.\nIt’ll be cold so please wear gloves and a hat and enough layers.\nIf anyone needs a lift from the hub please say.
URL:https://okehamptonrunningclub.com/event/robs-torch-runs-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T183000
DTEND;TZID=Europe/London:20221206T183000
DTSTAMP:20260403T213015
CREATED:20221120T211441Z
LAST-MODIFIED:20221120T211441Z
UID:12841-1670351400-1670351400@okehamptonrunningclub.com
SUMMARY:Rob's Torch Runs
DESCRIPTION:Torch Running group\n\n\n\nTuesday 6th December – Sandpits cp\n\n\nA mini series of club runs aimed at runners who would like to try\, or return to torch running in a group. Come to 1\, 2 or all 3.\n\n\nEvening runs through Autumn and Winter don’t have to be spent pounding the tarmac under streetlights.\nIf you would like to run off the beaten track but lack the confidence\, motivation or local knowledge these runs are for you.\nWe’ll go where the pavements don’t so you’ll need a torch and trainers with some grip.\n\n\nThis is a mixed group run. As long as you can run steadily for an hour / 10km you are welcome to join. We’ll run as a group frequently looping back so no-one is left behind.\n\n\nWeek 1\, November 22nd: Town to Abbeyford.\nA mix of unlit tarmac\, fire roads\, muddy footpaths and a rocky descent.\n9km\n\n\nWeek 2\, November 29th: East Okement and Tor Down.\nA run up the East Okement valley to the open Moor. Then back on the Tarka Trail to Tor Down and a 3 field descent to Fatherford.\n8.5km\n\n\nWeek 3\, December 6th: The Ring Road.\nIt’s a local classic. And 2 days off a full moon. Running the track from Sandpits cp (above the army camp\, near Rowtor) out to Okement Hill passing East and then West of East Mill Tor.\n10km\n\n\nAny questions please ask.
URL:https://okehamptonrunningclub.com/event/robs-torch-runs-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T183000
DTEND;TZID=Europe/London:20221206T183000
DTSTAMP:20260403T213015
CREATED:20221129T173047Z
LAST-MODIFIED:20221129T173047Z
UID:14721-1670351400-1670351400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Robert\nCoe/???/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-63-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T183000
DTEND;TZID=Europe/London:20221206T183000
DTSTAMP:20260403T213015
CREATED:20221129T173047Z
LAST-MODIFIED:20221129T173047Z
UID:14003-1670351400-1670351400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Robert\nCoe/???/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-63-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221207T183000
DTEND;TZID=Europe/London:20221207T183000
DTSTAMP:20260403T213015
CREATED:20221204T190420Z
LAST-MODIFIED:20221204T190420Z
UID:14724-1670437800-1670437800@okehamptonrunningclub.com
SUMMARY:Wednesday Moor run Cosden
DESCRIPTION:Wednesday looks to be a cold one (but currently forcast little wind and no rain) so a short sharp run up Cosdon will keep us warm. Plan to head out of the SZ car park -> boardwalks -> stone row -> Cosdon -> back via Zeal Head. Just under 8k and just one hill 
URL:https://okehamptonrunningclub.com/event/wednesday-moor-run-cosden-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221207T183000
DTEND;TZID=Europe/London:20221207T183000
DTSTAMP:20260403T213015
CREATED:20221204T190420Z
LAST-MODIFIED:20221204T190420Z
UID:14005-1670437800-1670437800@okehamptonrunningclub.com
SUMMARY:Wednesday Moor run Cosden
DESCRIPTION:Wednesday looks to be a cold one (but currently forcast little wind and no rain) so a short sharp run up Cosdon will keep us warm. Plan to head out of the SZ car park -> boardwalks -> stone row -> Cosdon -> back via Zeal Head. Just under 8k and just one hill 
URL:https://okehamptonrunningclub.com/event/wednesday-moor-run-cosden/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221208T183000
DTEND;TZID=Europe/London:20221208T183000
DTSTAMP:20260403T213015
CREATED:20221129T172159Z
LAST-MODIFIED:20221129T172159Z
UID:14719-1670524200-1670524200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1 & session 2/Both groups together. Relay\, meet\, high 5\, retreat/Claudine\nFoster’s/Pavey run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-57-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221208T183000
DTEND;TZID=Europe/London:20221208T183000
DTSTAMP:20260403T213015
CREATED:20221129T172159Z
LAST-MODIFIED:20221129T172159Z
UID:14001-1670524200-1670524200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1 & session 2/Both groups together. Relay\, meet\, high 5\, retreat/Claudine\nFoster’s/Pavey run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221213T183000
DTEND;TZID=Europe/London:20221213T183000
DTSTAMP:20260403T213015
CREATED:20221129T173150Z
LAST-MODIFIED:20221129T173150Z
UID:14722-1670956200-1670956200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Katy\nHolmes/steady run/Sarah M\nCoe/???/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-64-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221213T183000
DTEND;TZID=Europe/London:20221213T183000
DTSTAMP:20260403T213015
CREATED:20221129T173150Z
LAST-MODIFIED:20221129T173150Z
UID:14004-1670956200-1670956200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Katy\nHolmes/steady run/Sarah M\nCoe/???/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221215T183000
DTEND;TZID=Europe/London:20221215T183000
DTSTAMP:20260403T213015
CREATED:20221129T172303Z
LAST-MODIFIED:20221129T172303Z
UID:14002-1671129000-1671129000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/Christmas lights run\, followed by mulled wine and mince pies at the hub/Sarah\nSession 2/ditto/Katy\nFoster’s run/ditto/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221215T183000
DTEND;TZID=Europe/London:20221215T183000
DTSTAMP:20260403T213015
CREATED:20221129T172303Z
LAST-MODIFIED:20221129T172303Z
UID:14720-1671129000-1671129000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/Christmas lights run\, followed by mulled wine and mince pies at the hub/Sarah\nSession 2/ditto/Katy\nFoster’s run/ditto/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-58-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221220T080000
DTEND;TZID=Europe/London:20221220T170000
DTSTAMP:20260403T213015
CREATED:20221129T173247Z
LAST-MODIFIED:20221129T173247Z
UID:14723-1671523200-1671555600@okehamptonrunningclub.com
SUMMARY:Christmas break
DESCRIPTION:
URL:https://okehamptonrunningclub.com/event/christmas-break-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221220T080000
DTEND;TZID=Europe/London:20221220T170000
DTSTAMP:20260403T213015
CREATED:20221129T173247Z
LAST-MODIFIED:20221129T173247Z
UID:12872-1671523200-1671555600@okehamptonrunningclub.com
SUMMARY:Christmas break
DESCRIPTION:
URL:https://okehamptonrunningclub.com/event/christmas-break/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230103T183000
DTEND;TZID=Europe/London:20230103T183000
DTSTAMP:20260403T213015
CREATED:20221231T105421Z
LAST-MODIFIED:20230105T182703Z
UID:14725-1672770600-1672770600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady runJo P\nCoe/ 2 x 1k 10 x 400 2 x 1k/Chris
URL:https://okehamptonrunningclub.com/event/club-runs-65-2/
CATEGORIES:Club Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230105T183000
DTEND;TZID=Europe/London:20230105T183000
DTSTAMP:20260403T213015
CREATED:20221231T110604Z
LAST-MODIFIED:20230105T182708Z
UID:14729-1672943400-1672943400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/1\,2\,3\,4\,3\,2\,1 min efforts\, 1 min jog recovery/Claudine\nSession 2/1\,2\,3\,4\,5\,4\,3\,2\,1 min efforts\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle\nCoe/5 x 6 mins Kenyan hills/
URL:https://okehamptonrunningclub.com/event/training-runs-59-2/
CATEGORIES:Training Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230110T183000
DTEND;TZID=Europe/London:20230110T183000
DTSTAMP:20260403T213015
CREATED:20221231T105535Z
LAST-MODIFIED:20230105T182737Z
UID:14726-1673375400-1673375400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Robert R\nCoe/12 x s hills + 10 tempo/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-66/
CATEGORIES:Club Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230112T183000
DTEND;TZID=Europe/London:20230112T183000
DTSTAMP:20260403T213015
CREATED:20221231T110651Z
LAST-MODIFIED:20230105T182742Z
UID:14730-1673548200-1673548200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x 1k efforts\, 1 min walk recovery/Claudine\nSession 2/6 x 1k efforts\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle\nCoe/6 x 1 mile/???
URL:https://okehamptonrunningclub.com/event/training-runs-60/
CATEGORIES:Training Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230117T183000
DTEND;TZID=Europe/London:20230117T183000
DTSTAMP:20260403T213015
CREATED:20221231T105626Z
LAST-MODIFIED:20230105T182748Z
UID:14727-1673980200-1673980200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Robert R\nCoe/20 x 400 + 10 tempo/Chris
URL:https://okehamptonrunningclub.com/event/club-runs-67/
CATEGORIES:Club Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230119T183000
DTEND;TZID=Europe/London:20230119T183000
DTSTAMP:20260403T213015
CREATED:20221231T111214Z
LAST-MODIFIED:20230105T182755Z
UID:14731-1674153000-1674153000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x Kenyan hills\, 1 min walk recovery/Jo P\nSession 2/6 x Kenyan hills\, 1 min walk recovery/???\nFoster’s run/steady run/Michelle\nCoe/8 x 1k/
URL:https://okehamptonrunningclub.com/event/training-runs-61/
CATEGORIES:Training Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230124T183000
DTEND;TZID=Europe/London:20230124T193000
DTSTAMP:20260403T213015
CREATED:20221231T105743Z
LAST-MODIFIED:20230203T173626Z
UID:12916-1674585000-1674588600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert R\nCoe/8 x 800m + 10 tempo/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-68/
CATEGORIES:Club Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230126T183000
DTEND;TZID=Europe/London:20230126T183000
DTSTAMP:20260403T213015
CREATED:20221231T111353Z
LAST-MODIFIED:20230105T182806Z
UID:14732-1674757800-1674757800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 400m efforts\, 1 min walk recovery/Claudine\nSession 2/12 x 400m efforts\, 1 min walk recovery/???\nFoster’s run/steady run/Michelle\nCoe/ 5 mile tempo/
URL:https://okehamptonrunningclub.com/event/training-runs-62/
CATEGORIES:Training Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230131T183000
DTEND;TZID=Europe/London:20230131T183000
DTSTAMP:20260403T213015
CREATED:20221231T105848Z
LAST-MODIFIED:20230128T223148Z
UID:14728-1675189800-1675189800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/NickHolmes/steady run/SarahCoe/4 x 8 mins kenyan hills/
URL:https://okehamptonrunningclub.com/event/club-runs-69/
CATEGORIES:Club Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230202T183000
DTEND;TZID=UTC:20230202T193000
DTSTAMP:20260403T213015
CREATED:20230129T170333Z
LAST-MODIFIED:20230201T121625Z
UID:15212-1675362600-1675366200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/8 x 2 min effort/ClaudineSession 2/8 x 3 min effort/???Foster’s run/steady run/Michelle
URL:https://okehamptonrunningclub.com/event/training-runs-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230207T183000
DTEND;TZID=UTC:20230207T193000
DTSTAMP:20260403T213015
CREATED:20230129T163930Z
LAST-MODIFIED:20230202T110841Z
UID:15197-1675794600-1675798200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo PHolmes/steady run/RobertCoe/16 x 400m + 15 tempo/Chris
URL:https://okehamptonrunningclub.com/event/club-runs-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230208T183000
DTEND;TZID=UTC:20230208T193000
DTSTAMP:20260403T213015
CREATED:20230207T212342Z
LAST-MODIFIED:20230207T212344Z
UID:15256-1675881000-1675884600@okehamptonrunningclub.com
SUMMARY:Wednesday  Moor Run
DESCRIPTION:Wednesday evenings Moor group run is from Sourton Church as there’s firing on the Okehampton range tomorrow About 10.5k taking in Sourton Tors & Great Links Tor so about half the route up and half down! Wrap up warm & don’t forget to charge up your head torches. All abilities welcome  \n\n\n\n\n\nAll reactions: \n\n\n\n22
URL:https://okehamptonrunningclub.com/event/wednesday-moor-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230209T183000
DTEND;TZID=UTC:20230209T193000
DTSTAMP:20260403T213015
CREATED:20230129T170628Z
LAST-MODIFIED:20230202T110959Z
UID:15214-1675967400-1675971000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/8 x 1 min hills/ClaudineSession 2/5 x 1 mile/???Foster’s run/steady run/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-63/
END:VEVENT
END:VCALENDAR