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PRODID:-//Okehampton Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220111T183000
DTEND;TZID=Europe/London:20220111T183000
DTSTAMP:20260403T230306
CREATED:20211229T122902Z
LAST-MODIFIED:20211229T122902Z
UID:13867-1641925800-1641925800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Ricky D\nCoe/12 x S hills plus 10 mins tempo/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-15-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T183000
DTEND;TZID=Europe/London:20220106T183000
DTSTAMP:20260403T230306
CREATED:20211229T124050Z
LAST-MODIFIED:20211229T124050Z
UID:14587-1641493800-1641493800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 1km loop\,2 mins rec /Jo BT\nSession 2/5 x 6min Kenyan Hills 90sec rec/???
URL:https://okehamptonrunningclub.com/event/training-runs-10-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T183000
DTEND;TZID=Europe/London:20220106T183000
DTSTAMP:20260403T230306
CREATED:20211229T124050Z
LAST-MODIFIED:20211229T124050Z
UID:13871-1641493800-1641493800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 1km loop\,2 mins rec /Jo BT\nSession 2/5 x 6min Kenyan Hills 90sec rec/???
URL:https://okehamptonrunningclub.com/event/training-runs-10-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220106T183000
DTEND;TZID=Europe/London:20220106T183000
DTSTAMP:20260403T230306
CREATED:20211229T124050Z
LAST-MODIFIED:20211229T124050Z
UID:11981-1641493800-1641493800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 1km loop\,2 mins rec /Jo BT\nSession 2/5 x 6min Kenyan Hills 90sec rec/???
URL:https://okehamptonrunningclub.com/event/training-runs-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220104T183000
DTEND;TZID=Europe/London:20220104T183000
DTSTAMP:20260403T230306
CREATED:20211229T123004Z
LAST-MODIFIED:20211229T123004Z
UID:11975-1641321000-1641321000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/16 x 400m /???
URL:https://okehamptonrunningclub.com/event/club-runs-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220104T183000
DTEND;TZID=Europe/London:20220104T183000
DTSTAMP:20260403T230306
CREATED:20211229T123004Z
LAST-MODIFIED:20211229T123004Z
UID:14584-1641321000-1641321000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/16 x 400m /???
URL:https://okehamptonrunningclub.com/event/club-runs-16-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220104T183000
DTEND;TZID=Europe/London:20220104T183000
DTSTAMP:20260403T230306
CREATED:20211229T123004Z
LAST-MODIFIED:20211229T123004Z
UID:13868-1641321000-1641321000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/16 x 400m /???
URL:https://okehamptonrunningclub.com/event/club-runs-16-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211222T183000
DTEND;TZID=Europe/London:20211222T183000
DTSTAMP:20260403T230306
CREATED:20211217T153921Z
LAST-MODIFIED:20211217T153921Z
UID:14582-1640197800-1640197800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 22nd\n1820 for 1830\nThe Tors Inn\, Belstone\n9km. Along the river\, up the Hill and down on the East side to the ford before returning to the pub.\nBring a torch\, a whistle and check the local forecast for what to wear. If staying for refreshments maybe something clean and dry to change into.\nLast Wednesday run of the year. We’ve managed 18 Wednesday runs this year and a few midweek races which isn’t bad given the Spring was a write off.\nThanks to the dozens of regular\, occasional and one off runners that joined in along the way.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-13-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211222T183000
DTEND;TZID=Europe/London:20211222T183000
DTSTAMP:20260403T230306
CREATED:20211217T153921Z
LAST-MODIFIED:20211217T153921Z
UID:13866-1640197800-1640197800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 22nd\n1820 for 1830\nThe Tors Inn\, Belstone\n9km. Along the river\, up the Hill and down on the East side to the ford before returning to the pub.\nBring a torch\, a whistle and check the local forecast for what to wear. If staying for refreshments maybe something clean and dry to change into.\nLast Wednesday run of the year. We’ve managed 18 Wednesday runs this year and a few midweek races which isn’t bad given the Spring was a write off.\nThanks to the dozens of regular\, occasional and one off runners that joined in along the way.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-13-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211222T183000
DTEND;TZID=Europe/London:20211222T183000
DTSTAMP:20260403T230306
CREATED:20211217T153921Z
LAST-MODIFIED:20211217T153921Z
UID:11970-1640197800-1640197800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 22nd\n1820 for 1830\nThe Tors Inn\, Belstone\n9km. Along the river\, up the Hill and down on the East side to the ford before returning to the pub.\nBring a torch\, a whistle and check the local forecast for what to wear. If staying for refreshments maybe something clean and dry to change into.\nLast Wednesday run of the year. We’ve managed 18 Wednesday runs this year and a few midweek races which isn’t bad given the Spring was a write off.\nThanks to the dozens of regular\, occasional and one off runners that joined in along the way.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T230306
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:14577-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T230306
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:13861-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T230306
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:11938-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T230306
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:13864-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T230306
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:11944-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T230306
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:14580-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T230306
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:13865-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T230306
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:11963-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T230306
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:14581-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T230306
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:13860-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T230306
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:11936-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T230306
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:14576-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T230306
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:11942-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T230306
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:14579-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T230306
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:13863-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T230306
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:13859-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T230306
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:11934-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T230306
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:14575-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T183000
DTEND;TZID=Europe/London:20211202T183000
DTSTAMP:20260403T230306
CREATED:20211124T111509Z
LAST-MODIFIED:20211124T111509Z
UID:11940-1638469800-1638469800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/4 x 1km loop\, 2 min rec/Michelle\nRadcliffe\,Holmes/800\, 1km\, 1 mile loop x 2/Robert\nCoe/12 * 90 sec efforts/Rob
URL:https://okehamptonrunningclub.com/event/training-runs-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T183000
DTEND;TZID=Europe/London:20211202T183000
DTSTAMP:20260403T230306
CREATED:20211124T111509Z
LAST-MODIFIED:20211124T111509Z
UID:14578-1638469800-1638469800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/4 x 1km loop\, 2 min rec/Michelle\nRadcliffe\,Holmes/800\, 1km\, 1 mile loop x 2/Robert\nCoe/12 * 90 sec efforts/Rob
URL:https://okehamptonrunningclub.com/event/training-runs-7-3/
END:VEVENT
END:VCALENDAR