Club runs
2022-05-03 18:30 (Europe/London)
Fosters/steady run/Katy G
Holmes/steady run/???
Coe/1 min, 2mins, 3mins x 5/????

Training runs
2022-05-05 18:30
Session 1/Fartlek, 3 mins slow, 2 mins fast x 6 /Claudine
Session 2/5 x 5min Kenyan hills, 2 min recovery/Richard

Club runs
2022-05-10 18:30
Fosters/steady run/Jo
Holmes/steady run/???
Coe/10 x short hills/????

Rob Hicks Moor run
2022-05-11 18:30
Wednesday Moor Run
Meldon Reservoir cp
1820 meet for 1830 run
A recce of the race route ahead of Saturday.
The route goes from the reservoir up to Yes Tor, across to High Willhays, down to Black a Tor and then across and down to the dam. Approx 8.4km with 400m ascent.
It looks wet tomorrow so bring suitable clothing for a stop start group run on exposed terrain.

Training runs
2022-05-12 18:30
Session 1/4 x long hills /Claudine
Session 2/7 x 800m/???

Marilyn's Meldon Madness
2022-05-14 13:00 - 17:00
Meldon Car Park
Sat 14th May 13:00

Club runs
2022-05-17 18:30
Fosters/steady run/Katy G meeting at Belstone Village Hall carpark
Holmes/steady run/???
Coe/1 mile time trial/????

Training runs
2022-05-19 18:30
Session 1/Pyramid 200, 400, 800, 400, 200m,2 mins rec /???
Session 2/6 x long hills/Richard

Club runs
2022-05-24 18:30
Fosters/steady run/Jo
Holmes/steady run/???
Coe/meldon dam steps/Andrew

Rob's Moor Run
2022-05-25 18:30
Next Wednesday (25th) will be a less challenging distance of about 8.5km from Meldon Quarry. I’m going to invite our older Juniors as a few came along and enjoyed this route last year.
Wednesday 25th
Meldon Quarry cp (Not the reservoir cp)
///vets.intersect.microfilm
1820 for 1830
Reservoir, Sourton Tors, Shelstone Tor, Reservoir
Approx 8.5km / 275m ascent
