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PRODID:-//Okehampton Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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BEGIN:VTIMEZONE
TZID:Europe/London
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DTSTART:20210328T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T183000
DTEND;TZID=Europe/London:20220914T183000
DTSTAMP:20260403T174317
CREATED:20220913T093248Z
LAST-MODIFIED:20220913T093248Z
UID:12681-1663180200-1663180200@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 14th\n1820 meet 1830 run\nSandpits cp\, nr Rowtor\nW3W ///started.mush.chop\nIt’ll be about 10km!\nAny questions please shout
URL:https://okehamptonrunningclub.com/event/robs-moor-run-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T183000
DTEND;TZID=Europe/London:20220914T183000
DTSTAMP:20260403T174317
CREATED:20220913T093248Z
LAST-MODIFIED:20220913T093248Z
UID:13976-1663180200-1663180200@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 14th\n1820 meet 1830 run\nSandpits cp\, nr Rowtor\nW3W ///started.mush.chop\nIt’ll be about 10km!\nAny questions please shout
URL:https://okehamptonrunningclub.com/event/robs-moor-run-13-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220914T183000
DTEND;TZID=Europe/London:20220914T183000
DTSTAMP:20260403T174317
CREATED:20220913T093248Z
LAST-MODIFIED:20220913T093248Z
UID:14692-1663180200-1663180200@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 14th\n1820 meet 1830 run\nSandpits cp\, nr Rowtor\nW3W ///started.mush.chop\nIt’ll be about 10km!\nAny questions please shout
URL:https://okehamptonrunningclub.com/event/robs-moor-run-13-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220915T183000
DTEND;TZID=Europe/London:20220915T183000
DTSTAMP:20260403T174317
CREATED:20220824T174125Z
LAST-MODIFIED:20220824T174125Z
UID:12633-1663266600-1663266600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/8 x short hills/Sarah\nSession 2/Pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 minutes/Richard\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220915T183000
DTEND;TZID=Europe/London:20220915T183000
DTSTAMP:20260403T174317
CREATED:20220824T174125Z
LAST-MODIFIED:20220824T174125Z
UID:13970-1663266600-1663266600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/8 x short hills/Sarah\nSession 2/Pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 minutes/Richard\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-45-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220915T183000
DTEND;TZID=Europe/London:20220915T183000
DTSTAMP:20260403T174317
CREATED:20220824T174125Z
LAST-MODIFIED:20220824T174125Z
UID:14686-1663266600-1663266600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/8 x short hills/Sarah\nSession 2/Pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 minutes/Richard\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-45-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T183000
DTEND;TZID=Europe/London:20220920T183000
DTSTAMP:20260403T174317
CREATED:20220824T173034Z
LAST-MODIFIED:20220824T173034Z
UID:12625-1663698600-1663698600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/6 x long hills/???\nC25K/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-51/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T183000
DTEND;TZID=Europe/London:20220920T183000
DTSTAMP:20260403T174317
CREATED:20220824T173034Z
LAST-MODIFIED:20220824T173034Z
UID:13966-1663698600-1663698600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/6 x long hills/???\nC25K/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-51-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220920T183000
DTEND;TZID=Europe/London:20220920T183000
DTSTAMP:20260403T174317
CREATED:20220824T173034Z
LAST-MODIFIED:20220824T173034Z
UID:14682-1663698600-1663698600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Michelle\nHolmes/steady run/Robert\nCoe/6 x long hills/???\nC25K/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-51-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220921T183000
DTEND;TZID=Europe/London:20220921T183000
DTSTAMP:20260403T174317
CREATED:20220920T095057Z
LAST-MODIFIED:20220920T095057Z
UID:12690-1663785000-1663785000@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Moor Run\nWednesday 21st\n1820 meet\, 1830 run\nMeldon Quarry cp (Not the reservoir cp)\nTurning just before Betty Cottlles leaving Okehampton\nW3W ///faster.level.fingertip\nApproximately 10km heading to Sourton Tor and back around the reservoir.\nPlease bring a torch\, unless we are super quick we’ll probably need one by the end.\nAny questions please ask
URL:https://okehamptonrunningclub.com/event/robs-moor-run-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220921T183000
DTEND;TZID=Europe/London:20220921T183000
DTSTAMP:20260403T174317
CREATED:20220920T095057Z
LAST-MODIFIED:20220920T095057Z
UID:13977-1663785000-1663785000@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Moor Run\nWednesday 21st\n1820 meet\, 1830 run\nMeldon Quarry cp (Not the reservoir cp)\nTurning just before Betty Cottlles leaving Okehampton\nW3W ///faster.level.fingertip\nApproximately 10km heading to Sourton Tor and back around the reservoir.\nPlease bring a torch\, unless we are super quick we’ll probably need one by the end.\nAny questions please ask
URL:https://okehamptonrunningclub.com/event/robs-moor-run-14-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220921T183000
DTEND;TZID=Europe/London:20220921T183000
DTSTAMP:20260403T174317
CREATED:20220920T095057Z
LAST-MODIFIED:20220920T095057Z
UID:14693-1663785000-1663785000@okehamptonrunningclub.com
SUMMARY:Rob's Moor Run
DESCRIPTION:Moor Run\nWednesday 21st\n1820 meet\, 1830 run\nMeldon Quarry cp (Not the reservoir cp)\nTurning just before Betty Cottlles leaving Okehampton\nW3W ///faster.level.fingertip\nApproximately 10km heading to Sourton Tor and back around the reservoir.\nPlease bring a torch\, unless we are super quick we’ll probably need one by the end.\nAny questions please ask
URL:https://okehamptonrunningclub.com/event/robs-moor-run-14-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220922T183000
DTEND;TZID=Europe/London:20220922T183000
DTSTAMP:20260403T174317
CREATED:20220824T174912Z
LAST-MODIFIED:20220824T174912Z
UID:13973-1663871400-1663871400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 1min efforts/Claudine\nSession 2/6 x Kenyan hills/Richard\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-48-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220922T183000
DTEND;TZID=Europe/London:20220922T183000
DTSTAMP:20260403T174317
CREATED:20220824T174912Z
LAST-MODIFIED:20220824T174912Z
UID:14689-1663871400-1663871400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 1min efforts/Claudine\nSession 2/6 x Kenyan hills/Richard\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-48-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220922T183000
DTEND;TZID=Europe/London:20220922T183000
DTSTAMP:20260403T174317
CREATED:20220824T174912Z
LAST-MODIFIED:20220824T174912Z
UID:12640-1663871400-1663871400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 1min efforts/Claudine\nSession 2/6 x Kenyan hills/Richard\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T183000
DTEND;TZID=Europe/London:20220927T183000
DTSTAMP:20260403T174317
CREATED:20220824T173245Z
LAST-MODIFIED:20220824T173245Z
UID:14683-1664303400-1664303400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Martin\nCoe/12 x s\, m\, f/???\nC25K/as web site/Sarah
URL:https://okehamptonrunningclub.com/event/club-runs-52-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T183000
DTEND;TZID=Europe/London:20220927T183000
DTSTAMP:20260403T174317
CREATED:20220824T173245Z
LAST-MODIFIED:20220824T173245Z
UID:12627-1664303400-1664303400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Martin\nCoe/12 x s\, m\, f/???\nC25K/as web site/Sarah
URL:https://okehamptonrunningclub.com/event/club-runs-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T183000
DTEND;TZID=Europe/London:20220927T183000
DTSTAMP:20260403T174317
CREATED:20220824T173245Z
LAST-MODIFIED:20220824T173245Z
UID:13967-1664303400-1664303400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo T\nHolmes/steady run/Martin\nCoe/12 x s\, m\, f/???\nC25K/as web site/Sarah
URL:https://okehamptonrunningclub.com/event/club-runs-52-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220929T183000
DTEND;TZID=Europe/London:20220929T183000
DTSTAMP:20260403T174317
CREATED:20220824T174524Z
LAST-MODIFIED:20220824T174524Z
UID:14688-1664476200-1664476200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x 1k/Claudine\nSession 2/7 x 2 min speed/Chris\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-47-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220929T183000
DTEND;TZID=Europe/London:20220929T183000
DTSTAMP:20260403T174317
CREATED:20220824T174524Z
LAST-MODIFIED:20220824T174524Z
UID:12637-1664476200-1664476200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x 1k/Claudine\nSession 2/7 x 2 min speed/Chris\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220929T183000
DTEND;TZID=Europe/London:20220929T183000
DTSTAMP:20260403T174317
CREATED:20220824T174524Z
LAST-MODIFIED:20220824T174524Z
UID:13972-1664476200-1664476200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x 1k/Claudine\nSession 2/7 x 2 min speed/Chris\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-47-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221004T183000
DTEND;TZID=Europe/London:20221004T183000
DTSTAMP:20260403T174317
CREATED:20220924T164449Z
LAST-MODIFIED:20220924T164449Z
UID:13978-1664908200-1664908200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Katy\nHolmes/steady run/Robert\nCoe/???/Rob K\nC25K week 5/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-54-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221004T183000
DTEND;TZID=Europe/London:20221004T183000
DTSTAMP:20260403T174317
CREATED:20220924T164449Z
LAST-MODIFIED:20220924T164449Z
UID:14694-1664908200-1664908200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Katy\nHolmes/steady run/Robert\nCoe/???/Rob K\nC25K week 5/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-54-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221004T183000
DTEND;TZID=Europe/London:20221004T183000
DTSTAMP:20260403T174317
CREATED:20220924T164449Z
LAST-MODIFIED:20220924T164449Z
UID:12693-1664908200-1664908200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Katy\nHolmes/steady run/Robert\nCoe/???/Rob K\nC25K week 5/as web site/Jo T
URL:https://okehamptonrunningclub.com/event/club-runs-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T183000
DTEND;TZID=Europe/London:20221005T183000
DTSTAMP:20260403T174317
CREATED:20221003T153143Z
LAST-MODIFIED:20221003T153143Z
UID:12739-1664994600-1664994600@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 5th\nOCRA pavilion\, Okehampton\nMeet 1830 run 1830\nSomething a bit different this week:\nA pyramid hill session from the East Okement\nApprox 10km (but can be < / > depending on choice / speed)\nWe’ll run 1 long hill\, 1 medium\, 1 short then back to the medium and finish on the long. Allow 90 minutes.\nBring a torch\nAny questions?\n(And ignored the original run I posted this morning\, we’ll do that another time)
URL:https://okehamptonrunningclub.com/event/robs-moor-run-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T183000
DTEND;TZID=Europe/London:20221005T183000
DTSTAMP:20260403T174317
CREATED:20221003T153143Z
LAST-MODIFIED:20221003T153143Z
UID:13986-1664994600-1664994600@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 5th\nOCRA pavilion\, Okehampton\nMeet 1830 run 1830\nSomething a bit different this week:\nA pyramid hill session from the East Okement\nApprox 10km (but can be < / > depending on choice / speed)\nWe’ll run 1 long hill\, 1 medium\, 1 short then back to the medium and finish on the long. Allow 90 minutes.\nBring a torch\nAny questions?\n(And ignored the original run I posted this morning\, we’ll do that another time)
URL:https://okehamptonrunningclub.com/event/robs-moor-run-15-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T183000
DTEND;TZID=Europe/London:20221005T183000
DTSTAMP:20260403T174317
CREATED:20221003T153143Z
LAST-MODIFIED:20221003T153143Z
UID:14702-1664994600-1664994600@okehamptonrunningclub.com
SUMMARY:Rob's Moor run
DESCRIPTION:Moor Run\nWednesday 5th\nOCRA pavilion\, Okehampton\nMeet 1830 run 1830\nSomething a bit different this week:\nA pyramid hill session from the East Okement\nApprox 10km (but can be < / > depending on choice / speed)\nWe’ll run 1 long hill\, 1 medium\, 1 short then back to the medium and finish on the long. Allow 90 minutes.\nBring a torch\nAny questions?\n(And ignored the original run I posted this morning\, we’ll do that another time)
URL:https://okehamptonrunningclub.com/event/robs-moor-run-15-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221006T183000
DTEND;TZID=Europe/London:20221006T183000
DTSTAMP:20260403T174317
CREATED:20220924T165504Z
LAST-MODIFIED:20220924T165504Z
UID:12706-1665081000-1665081000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 3min followed by 2 x 1min\, 90 sec walk recovery/Claudine\nSession 2/5 x 3min followed by 5 x 1min\, 60 sec jog recovery/???\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221006T183000
DTEND;TZID=Europe/London:20221006T183000
DTSTAMP:20260403T174317
CREATED:20220924T165504Z
LAST-MODIFIED:20220924T165504Z
UID:13982-1665081000-1665081000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 3min followed by 2 x 1min\, 90 sec walk recovery/Claudine\nSession 2/5 x 3min followed by 5 x 1min\, 60 sec jog recovery/???\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-49-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221006T183000
DTEND;TZID=Europe/London:20221006T183000
DTSTAMP:20260403T174317
CREATED:20220924T165504Z
LAST-MODIFIED:20220924T165504Z
UID:14698-1665081000-1665081000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/4 x 3min followed by 2 x 1min\, 90 sec walk recovery/Claudine\nSession 2/5 x 3min followed by 5 x 1min\, 60 sec jog recovery/???\nFosters/steady run/Michelle\nC25K/as web site/Jo P
URL:https://okehamptonrunningclub.com/event/training-runs-49-3/
END:VEVENT
END:VCALENDAR