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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20200329T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T183731
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:11926-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T183731
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:14574-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T183731
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:13858-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T183731
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:13853-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T183731
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:11876-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T183731
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:14569-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211130T181500
DTEND;TZID=Europe/London:20211130T181500
DTSTAMP:20260403T183731
CREATED:20211024T123557Z
LAST-MODIFIED:20211024T123557Z
UID:13849-1638296100-1638296100@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Michelle\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/1k loop x 8/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-11-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211130T181500
DTEND;TZID=Europe/London:20211130T181500
DTSTAMP:20260403T183731
CREATED:20211024T123557Z
LAST-MODIFIED:20211024T123557Z
UID:11868-1638296100-1638296100@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Michelle\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/1k loop x 8/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211130T181500
DTEND;TZID=Europe/London:20211130T181500
DTSTAMP:20260403T183731
CREATED:20211024T123557Z
LAST-MODIFIED:20211024T123557Z
UID:14565-1638296100-1638296100@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Michelle\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/1k loop x 8/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-11-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T183000
DTEND;TZID=Europe/London:20211202T183000
DTSTAMP:20260403T183731
CREATED:20211124T111509Z
LAST-MODIFIED:20211124T111509Z
UID:14578-1638469800-1638469800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/4 x 1km loop\, 2 min rec/Michelle\nRadcliffe\,Holmes/800\, 1km\, 1 mile loop x 2/Robert\nCoe/12 * 90 sec efforts/Rob
URL:https://okehamptonrunningclub.com/event/training-runs-7-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T183000
DTEND;TZID=Europe/London:20211202T183000
DTSTAMP:20260403T183731
CREATED:20211124T111509Z
LAST-MODIFIED:20211124T111509Z
UID:13862-1638469800-1638469800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/4 x 1km loop\, 2 min rec/Michelle\nRadcliffe\,Holmes/800\, 1km\, 1 mile loop x 2/Robert\nCoe/12 * 90 sec efforts/Rob
URL:https://okehamptonrunningclub.com/event/training-runs-7-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211202T183000
DTEND;TZID=Europe/London:20211202T183000
DTSTAMP:20260403T183731
CREATED:20211124T111509Z
LAST-MODIFIED:20211124T111509Z
UID:11940-1638469800-1638469800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/4 x 1km loop\, 2 min rec/Michelle\nRadcliffe\,Holmes/800\, 1km\, 1 mile loop x 2/Robert\nCoe/12 * 90 sec efforts/Rob
URL:https://okehamptonrunningclub.com/event/training-runs-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T183731
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:13859-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T183731
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:11934-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211207T183000
DTEND;TZID=Europe/London:20211207T183000
DTSTAMP:20260403T183731
CREATED:20211124T110512Z
LAST-MODIFIED:20211124T110512Z
UID:14575-1638901800-1638901800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/Jo\nHolmes/steady run/Tom\nRadcliffe/Steady run/Paul\nCoe/Kenyan hills 4 x 6/Rob
URL:https://okehamptonrunningclub.com/event/club-runs-12-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T183731
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:11942-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T183731
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:14579-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211209T183000
DTEND;TZID=Europe/London:20211209T183000
DTSTAMP:20260403T183731
CREATED:20211124T111759Z
LAST-MODIFIED:20211124T111759Z
UID:13863-1639074600-1639074600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/8 x 1min hills\, 2 min rec/Michelle\nRadcliffe\,Holmes/5 x 1 km loops\, 2 mins rec/Claudine\nCoe/6 x long hills/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-8-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T183731
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:14576-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T183731
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:13860-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211214T183000
DTEND;TZID=Europe/London:20211214T183000
DTSTAMP:20260403T183731
CREATED:20211124T110733Z
LAST-MODIFIED:20211124T110733Z
UID:11936-1639506600-1639506600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\, Fosters/steady run/Michelle\nHolmes/steady run/Robert\nRadcliffe/Steady run/Richard\nCoe/2 x 400\, 4 x 800\, 2 x 400/Andy
URL:https://okehamptonrunningclub.com/event/club-runs-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T183731
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:13865-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T183731
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:11963-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211215T182000
DTEND;TZID=Europe/London:20211215T183000
DTSTAMP:20260403T183731
CREATED:20211213T092933Z
LAST-MODIFIED:20211213T092933Z
UID:14581-1639592400-1639593000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Wednesday Run\, Hills of the East Okement.\nThis week (15th) will be a hill session from the Tarka Trail using the 3 hills running west from the East Okement valley.\nIt’ll be around 10km. Allow 90 minutes\nMeet Okehampton train station 1820 to run at 1830. Bring a torch
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-12-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T183731
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:13864-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T183731
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:11944-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211216T183000
DTEND;TZID=Europe/London:20211216T183000
DTSTAMP:20260403T183731
CREATED:20211124T112151Z
LAST-MODIFIED:20211124T112151Z
UID:14580-1639679400-1639679400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey\, Fosters/200\,400\,800\,400\,200 pyramid\, 2 min rec/Robert\nRadcliffe\,Holmes/10 x 400m\, 1 min rec/Tom\nCoe/S/M/F x12 mins/Geoff
URL:https://okehamptonrunningclub.com/event/training-runs-9-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T183731
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:14577-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T183731
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:13861-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211221T183000
DTEND;TZID=Europe/London:20211221T183000
DTSTAMP:20260403T183731
CREATED:20211124T111057Z
LAST-MODIFIED:20211124T111057Z
UID:11938-1640111400-1640111400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey\,Fosters/Christmas lights run/Katy\nHolmes/Christmas lights run/Robert\nRadcliffe/Christmas lights run/\nCoe/30 min progressive run\, speed up each mile/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-14/
END:VEVENT
END:VCALENDAR