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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211104T181500
DTEND;TZID=Europe/London:20211104T181500
DTSTAMP:20260403T231704
CREATED:20211024T124000Z
LAST-MODIFIED:20211024T124000Z
UID:14566-1636049700-1636049700@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 7/Claudine\nFosters\, Holmes\, Radcliffe\, Coe/Club drills & interval sessions/Robert R
URL:https://okehamptonrunningclub.com/event/training-sessions-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211104T181500
DTEND;TZID=Europe/London:20211104T181500
DTSTAMP:20260403T231704
CREATED:20211024T124000Z
LAST-MODIFIED:20211024T124000Z
UID:13850-1636049700-1636049700@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 7/Claudine\nFosters\, Holmes\, Radcliffe\, Coe/Club drills & interval sessions/Robert R
URL:https://okehamptonrunningclub.com/event/training-sessions-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211104T181500
DTEND;TZID=Europe/London:20211104T181500
DTSTAMP:20260403T231704
CREATED:20211024T124000Z
LAST-MODIFIED:20211024T124000Z
UID:11870-1636049700-1636049700@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 7/Claudine\nFosters\, Holmes\, Radcliffe\, Coe/Club drills & interval sessions/Robert R
URL:https://okehamptonrunningclub.com/event/training-sessions/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211109T181500
DTEND;TZID=Europe/London:20211109T181500
DTSTAMP:20260403T231704
CREATED:20211024T122937Z
LAST-MODIFIED:20211024T122937Z
UID:11862-1636481700-1636481700@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 8/Katy\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/6 x 400m + 6 x 800m\, 90 secs rec/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211109T181500
DTEND;TZID=Europe/London:20211109T181500
DTSTAMP:20260403T231704
CREATED:20211024T122937Z
LAST-MODIFIED:20211024T122937Z
UID:14562-1636481700-1636481700@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 8/Katy\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/6 x 400m + 6 x 800m\, 90 secs rec/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-8-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211109T181500
DTEND;TZID=Europe/London:20211109T181500
DTSTAMP:20260403T231704
CREATED:20211024T122937Z
LAST-MODIFIED:20211024T122937Z
UID:13846-1636481700-1636481700@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 8/Katy\nFosters/steady run/Jo\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/6 x 400m + 6 x 800m\, 90 secs rec/Rob K
URL:https://okehamptonrunningclub.com/event/club-runs-8-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211110T183000
DTEND;TZID=Europe/London:20211110T183000
DTSTAMP:20260403T231704
CREATED:20211109T101705Z
LAST-MODIFIED:20211109T101705Z
UID:11907-1636569000-1636569000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 10th\n1820 for 1830 start\nWillsworthy Range cp\, on the A386 to Tavi. Just after Lydford.\nSX518835\nW3W///king.retailing.polar\nApprox 90 minutes visiting Nat Tor\, Ger Tor and Hare Tor.\nYou’ll need a torch\, whistle and see local forecast for clothing requirements.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211110T183000
DTEND;TZID=Europe/London:20211110T183000
DTSTAMP:20260403T231704
CREATED:20211109T101705Z
LAST-MODIFIED:20211109T101705Z
UID:14572-1636569000-1636569000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 10th\n1820 for 1830 start\nWillsworthy Range cp\, on the A386 to Tavi. Just after Lydford.\nSX518835\nW3W///king.retailing.polar\nApprox 90 minutes visiting Nat Tor\, Ger Tor and Hare Tor.\nYou’ll need a torch\, whistle and see local forecast for clothing requirements.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-10-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211110T183000
DTEND;TZID=Europe/London:20211110T183000
DTSTAMP:20260403T231704
CREATED:20211109T101705Z
LAST-MODIFIED:20211109T101705Z
UID:13856-1636569000-1636569000@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor run
DESCRIPTION:Moor Run\nWednesday 10th\n1820 for 1830 start\nWillsworthy Range cp\, on the A386 to Tavi. Just after Lydford.\nSX518835\nW3W///king.retailing.polar\nApprox 90 minutes visiting Nat Tor\, Ger Tor and Hare Tor.\nYou’ll need a torch\, whistle and see local forecast for clothing requirements.
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-10-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211111T181500
DTEND;TZID=Europe/London:20211111T181500
DTSTAMP:20260403T231704
CREATED:20211024T124328Z
LAST-MODIFIED:20211024T124328Z
UID:11872-1636654500-1636654500@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 8/Michelle\nFosters\, Holmes/200\, 400\, 600\, 800\, 600\, 400\, 200 pyramids/Robert\nRadcliffe\, Coe/5 x 5mins Kenyan hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211111T181500
DTEND;TZID=Europe/London:20211111T181500
DTSTAMP:20260403T231704
CREATED:20211024T124328Z
LAST-MODIFIED:20211024T124328Z
UID:14567-1636654500-1636654500@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 8/Michelle\nFosters\, Holmes/200\, 400\, 600\, 800\, 600\, 400\, 200 pyramids/Robert\nRadcliffe\, Coe/5 x 5mins Kenyan hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-2-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211111T181500
DTEND;TZID=Europe/London:20211111T181500
DTSTAMP:20260403T231704
CREATED:20211024T124328Z
LAST-MODIFIED:20211024T124328Z
UID:13851-1636654500-1636654500@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 8/Michelle\nFosters\, Holmes/200\, 400\, 600\, 800\, 600\, 400\, 200 pyramids/Robert\nRadcliffe\, Coe/5 x 5mins Kenyan hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211116T181500
DTEND;TZID=Europe/London:20211116T181500
DTSTAMP:20260403T231704
CREATED:20211024T123155Z
LAST-MODIFIED:20211024T123155Z
UID:13847-1637086500-1637086500@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/12 x 400ms\, 90 secs rec/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-9-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211116T181500
DTEND;TZID=Europe/London:20211116T181500
DTSTAMP:20260403T231704
CREATED:20211024T123155Z
LAST-MODIFIED:20211024T123155Z
UID:11864-1637086500-1637086500@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/12 x 400ms\, 90 secs rec/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211116T181500
DTEND;TZID=Europe/London:20211116T181500
DTSTAMP:20260403T231704
CREATED:20211024T123155Z
LAST-MODIFIED:20211024T123155Z
UID:14563-1637086500-1637086500@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/12 x 400ms\, 90 secs rec/Paul
URL:https://okehamptonrunningclub.com/event/club-runs-9-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211117T183000
DTEND;TZID=Europe/London:20211117T183000
DTSTAMP:20260403T231704
CREATED:20211112T075505Z
LAST-MODIFIED:20211112T075505Z
UID:13857-1637173800-1637173800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor Run
DESCRIPTION:Moor Run\nWednesday 17th\n‘Sandpits’ cp to the east of Row Tor\nSX597877\nW3W///engineers.putty.streamers\n1820 for 1830 start\nWe’ll pass through Cullever Steps twice\, once on the way to Irishman’s Wall and again on the way back from Oke Tor.\nApprox 10km\nAllow 90 minutes\nBring a torch\, whistle and check the local forecast for what to wear.\nAny questions please ask.\nAnd No run on Wednesday 24th
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-11-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211117T183000
DTEND;TZID=Europe/London:20211117T183000
DTSTAMP:20260403T231704
CREATED:20211112T075505Z
LAST-MODIFIED:20211112T075505Z
UID:11910-1637173800-1637173800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor Run
DESCRIPTION:Moor Run\nWednesday 17th\n‘Sandpits’ cp to the east of Row Tor\nSX597877\nW3W///engineers.putty.streamers\n1820 for 1830 start\nWe’ll pass through Cullever Steps twice\, once on the way to Irishman’s Wall and again on the way back from Oke Tor.\nApprox 10km\nAllow 90 minutes\nBring a torch\, whistle and check the local forecast for what to wear.\nAny questions please ask.\nAnd No run on Wednesday 24th
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211117T183000
DTEND;TZID=Europe/London:20211117T183000
DTSTAMP:20260403T231704
CREATED:20211112T075505Z
LAST-MODIFIED:20211112T075505Z
UID:14573-1637173800-1637173800@okehamptonrunningclub.com
SUMMARY:Rob Hicks' Moor Run
DESCRIPTION:Moor Run\nWednesday 17th\n‘Sandpits’ cp to the east of Row Tor\nSX597877\nW3W///engineers.putty.streamers\n1820 for 1830 start\nWe’ll pass through Cullever Steps twice\, once on the way to Irishman’s Wall and again on the way back from Oke Tor.\nApprox 10km\nAllow 90 minutes\nBring a torch\, whistle and check the local forecast for what to wear.\nAny questions please ask.\nAnd No run on Wednesday 24th
URL:https://okehamptonrunningclub.com/event/rob-hicks-moor-run-11-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211118T181500
DTEND;TZID=Europe/London:20211118T181500
DTSTAMP:20260403T231704
CREATED:20211024T124547Z
LAST-MODIFIED:20211024T124547Z
UID:13852-1637259300-1637259300@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters\, Holmes/1k tempo\, 4 x 800m\, 2 mins rec\, 1k warm down\, /Robert\nRadcliffe\, Coe/10 x short hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211118T181500
DTEND;TZID=Europe/London:20211118T181500
DTSTAMP:20260403T231704
CREATED:20211024T124547Z
LAST-MODIFIED:20211024T124547Z
UID:11874-1637259300-1637259300@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters\, Holmes/1k tempo\, 4 x 800m\, 2 mins rec\, 1k warm down\, /Robert\nRadcliffe\, Coe/10 x short hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211118T181500
DTEND;TZID=Europe/London:20211118T181500
DTSTAMP:20260403T231704
CREATED:20211024T124547Z
LAST-MODIFIED:20211024T124547Z
UID:14568-1637259300-1637259300@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey/Couch to 5k week 9/Michelle\nFosters\, Holmes/1k tempo\, 4 x 800m\, 2 mins rec\, 1k warm down\, /Robert\nRadcliffe\, Coe/10 x short hills/Claudine
URL:https://okehamptonrunningclub.com/event/training-sessions-3-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T181500
DTEND;TZID=Europe/London:20211123T181500
DTSTAMP:20260403T231704
CREATED:20211024T123415Z
LAST-MODIFIED:20211024T123415Z
UID:14564-1637691300-1637691300@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Jo\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/15 mins x 2 (trail shoes off road)Paul
URL:https://okehamptonrunningclub.com/event/club-runs-10-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T181500
DTEND;TZID=Europe/London:20211123T181500
DTSTAMP:20260403T231704
CREATED:20211024T123415Z
LAST-MODIFIED:20211024T123415Z
UID:13848-1637691300-1637691300@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Jo\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/15 mins x 2 (trail shoes off road)Paul
URL:https://okehamptonrunningclub.com/event/club-runs-10-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211123T181500
DTEND;TZID=Europe/London:20211123T181500
DTSTAMP:20260403T231704
CREATED:20211024T123415Z
LAST-MODIFIED:20211024T123415Z
UID:11866-1637691300-1637691300@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/steady run/Jo\nFosters/steady run/Katy\nHolmes/steady run/Robert\nRadcliffe/Steady run/Andy\nCoe/15 mins x 2 (trail shoes off road)Paul
URL:https://okehamptonrunningclub.com/event/club-runs-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T231704
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:13858-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T231704
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:11926-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211124T183000
DTEND;TZID=Europe/London:20211124T183000
DTSTAMP:20260403T231704
CREATED:20211121T195420Z
LAST-MODIFIED:20211121T195420Z
UID:14574-1637778600-1637778600@okehamptonrunningclub.com
SUMMARY:Charlie's Rob's Moor run
DESCRIPTION:Hi all! As Rob Hicks is not available to lead a moor run this week\, I thought I’d let people know on here that I am still planning a Wednesday evening moor run from the Sandpits car park by Row Tor (an apt what three words address: ///skips.overdrive.stitch).\nThe route I have planned is on the paths up to High Willhays\, then down to Dinger Tor and back on the main path\, about 10.5km all in\, allow 60-80mims depending on who turns up.\nFair warning\, I am not a coach! I do know this route though and am very happy to run this like Rob’s normal Wednesday nights (steady pace and looping back to stay together). All welcome\, bring head torches\, a whistle and weather appropriate clothing. I’ll get up there for 18:20 for a 18:30 start like normal. Hopefully see some of you there!
URL:https://okehamptonrunningclub.com/event/charlies-robs-moor-run-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T231704
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:13853-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T231704
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:11876-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211125T181500
DTEND;TZID=Europe/London:20211125T181500
DTSTAMP:20260403T231704
CREATED:20211024T125008Z
LAST-MODIFIED:20211024T125008Z
UID:14569-1637864100-1637864100@okehamptonrunningclub.com
SUMMARY:Training sessions
DESCRIPTION:Pavey\, Fosters/slow\, medium\, fast 1 min hills x 4\, 2 min rec/Robert\nHolmes\, Radcliffe/1k\, 6 x 1min hills\, 2 min rec/Claudine\nCoe/roundabout relay run/Geoff
URL:https://okehamptonrunningclub.com/event/training-sessions-4-3/
END:VEVENT
END:VCALENDAR