Okehampton Running Club

Training runs
2022-08-04 18:30 (Europe/London)
Session 1/10 x 1 min effort/Claudine
Session 2/pyramid 1,2,4,2,1 mins/Jo P
Fosters’ run/steady run/Michelle meet at Sandpits on Thursday at 6.30pm for ring road run.

Moor run
2022-08-03 18:30
Moor Run Weds August 3rd
Meldon Dam Car Park at 6:20 for a 6:30 start
Last minute moor run tomorrow doing the classic Meldon -> Black-a-tor Copse -> Foreland Ledge -> Yes Tor -> Meldon. The weather looks good and the ground should even be quite dry Big thanks to Jo Page for coaching

Let me know if you have any questions.

Club runs
2022-08-02 18:30
Fosters/steady run/Michelle
Holmes/steady run/Martin
Coe/12 x 400m/Chris

Training runs
2022-07-28 18:30
Session 1/6 x 2 min fast pace/Claudine
Session 2/3 x 1 mile/???
Fosters/steady run/Michelle

Club runs
2022-07-26 18:30
Fosters/steady run/Jo T
Holmes/steady run/Robert
Coe/8 x 800m/Andrew

Michelle's Thursday run
2022-07-21 18:30
Fosters run this Thursday. Meet at Sandpits. Doing circular run via Culliver Steps. Meet at 6.30 pm. Let me know if you can make it.

Training runs
2022-07-21 18:30
Session 1/5 x long hills/Richard
Session 2/5 x 1k/Claudine
Fosters/steady run/Michelle

Rob's Moor run
2022-07-20 18:30
Wednesday Moor Run
20th July 1820 to run 1830
Northmoor Arms PH, Wonson nr Throwleigh
EX20 2JA
///equality.chipper.rejoins
Schools Out pub run from one of the best pubs in the area.
12km through Gidleigh Park, Chagford Common, Kestor Rock, Stone Rows, Clapper Bridges and Stone Circles. Lots of interest in a relatively small part of the Moor. And a beer garden after.
Allow 100 minutes
Pay attention to weather forecast. If the weather warning is still in place run will be cancelled.

Club runs
2022-07-19 18:30
Fosters/steady run/Michelle
Holmes/steady run/Martin
Coe/college relay 2 x 10 efforts/Andrew

Tavy Relays
2022-07-14 18:30
Session 1 & Session 2 & Fosters/1Tavy Relays/

Rob's Moor run
2022-07-13 18:30
Wednesday Moor Run
Wednesday 13th
1820 for 1830 start
Row Tor cp
///croaking.nitrogen.pilots
SX597923
Approx 10km
Rowtor, West Mill, East Mill, Oke, Irishman’s Wall, Cullever
