Okehampton Running Club

Club runs
2022-04-05 18:30 - 19:30 (Europe/London)
Fosters/steady run/Katy G
Holmes/steady run/Tom
Coe/12 x 1min S/M/F/???

Training runs
2022-03-31 18:30
Session 1/4 x 1k loops,2 mins rec /Claudine
Session 2/10 x 90secs, jog recovery/Ricky

Rob's Moor Run
2022-03-30 18:30
Moor Run
Wednesday 30th
1820 for 1830 start
Meldon Reservoir cp
SX562918
///wipe.willpower.yawned

The clocks have changed so we’re heading to higher ground. The highest on Dartmoor in fact.
Approx 10km with a good amount of climbing.
You’ll need shoes and clothing suitable for Moorland running.
Any questions please ask

Club runs
2022-03-29 18:30
Fosters/steady run/Jo B
Holmes/steady run/Robert
Coe/10 x 1min s/m/f/Andy V

Training runs
2022-03-24 18:30
Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom
Session 2/8 x 800m/Claudine

Rob's Moor Run
2022-03-23 18:30
Moor Run
Wednesday 23rd
Sandpits cp (East of Rowtor beyond the Army Camp)
1820 for 1830 start
Finally not firing on Okehampton range!
Approx 11km
You’ll need a torch, clothing and shoes suitable for moorland running.
Any questions please ask

Club runs
2022-03-22 18:30
Fosters/steady run/Katy
Holmes/steady run/???
Coe/8 x long hills/Paul

Training runs
2022-03-17 18:30
Session 1/S/F 800 x 3,2 mins rec /Ricky
Session 2/8 x 1k/???

Rob Hicks' Moor run
2022-03-16 18:30
Moor Run
Wednesday 16th
1820 for 1830 start
Okehampton Station (cos they’re firing Again)
Approx 10km
Taking in Saxongate, Meldon Woods, Meldon Reservoir, Black Down and the Camp.
You’ll need a torch, whistle and trainers and clothes suitable for off road running.
Any questions please ask

Club runs
2022-03-15 18:30
Fosters/steady run/Jo B
Holmes/steady run/???
Coe/Kenyan hills 5 x 5mins/Rob K

Training runs
2022-03-10 18:30
Session 1/1k steady,4 x 800m,2 mins rec /Claudine
Session 2/5 x 1mile/???
