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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=UTC:20261006T183000
DTEND;TZID=UTC:20261006T193000
DTSTAMP:20260922T103020Z
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SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LoisFarah/steady run/MaryHolmes/steady run/GarryRadcliffe/steady run/Rob RussellEnnis/10 mins easy\,3x6min Kenyan hills\, off 200m recovery\,10 mins easy/RachelCoe/10 mins easy\, 4x6min Kenyan hills off 200m recovery\,10 mins easy/Rachel
URL:https://okehamptonrunningclub.com/event/club-runs-246/
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DTSTART;TZID=UTC:20261013T183000
DTEND;TZID=UTC:20261013T190300
DTSTAMP:20260922T103509Z
CREATED:20260922T103507Z
LAST-MODIFIED:20260922T103509Z
UID:21032-1791916200-1791918180@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/GarryHolmes/steady run/EmmaRadcliffe/steady run/SarahEnnis/10 mins easy\,1k\,\, 4x500m\,1k\,1min recovery\,10 mins easy/RachelCoe/10 mins easy\, 2x1k\, 4x500m\,2x1k\, 1min recovery\,10 mins easy/Rachel
URL:https://okehamptonrunningclub.com/event/club-runs-247/
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DTSTART;TZID=UTC:20261020T183000
DTEND;TZID=UTC:20261020T193000
DTSTAMP:20260922T103918Z
CREATED:20260922T103916Z
LAST-MODIFIED:20260922T103918Z
UID:21034-1792521000-1792524600@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LJFarah/steady run/GarryHolmes/steady run/MaryRadcliffe/steady run/Rob RussellEnnis/10 mins easy\,6-8x400m\, off 2 min recovery\,10 mins easy/RachelCoe/10 mins easy\, 10x400m\, off 2 min recovery\,10 mins easy/Rachel
URL:https://okehamptonrunningclub.com/event/club-runs-248/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T183000
DTEND;TZID=UTC:20261027T193000
DTSTAMP:20260922T104305Z
CREATED:20260922T104304Z
LAST-MODIFIED:20260922T104305Z
UID:21036-1793125800-1793129400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Fosters/steady run/LoisFarah/steady run/LJHolmes/steady run/GarryRadcliffe/steady run/EmmaEnnis/10 mins easy4-6x800m\, 1min recovery\,10 mins easy/MaryCoe/10 mins easy\, 10x800m\, 1min recovery\,10 mins easy/?Mary
URL:https://okehamptonrunningclub.com/event/club-runs-249/
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