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X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=UTC:20260430T183000
DTEND;TZID=UTC:20260430T193000
DTSTAMP:20260422T220603
CREATED:20260324T230110Z
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UID:20321-1777573800-1777577400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5k wk4/NickFosters/Farah/steady run/MattHolmes/Radcliffe/steady run/EmmaIntervals/RE(B)\, 10mins easy\, 1k\,2k\,3k\, 2 min rec\, same effort\,10 mins easy/Sarah
URL:https://okehamptonrunningclub.com/event/training-runs-222/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T183000
DTEND;TZID=UTC:20260505T193000
DTSTAMP:20260422T220603
CREATED:20260422T192239Z
LAST-MODIFIED:20260422T192242Z
UID:20429-1778005800-1778009400@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk5/Joanne BTFosters/steady run/??NickFarah/steady run/MattHolmes/steady run/EmmaRadcliffe/steady run/Sarah4x6Ennis/RE(B) 10 mins easy\,6×800 with effort\, 2 mins rec\,10 mins easy/MaryCoe/RE(I/A) 10 mins easy\, 4x6min Kenyan hills\, 2 mins rec\, at tempo\, 10 mins easy/Rob Kelly
URL:https://okehamptonrunningclub.com/event/club-runs-225/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T183000
DTEND;TZID=UTC:20260512T193000
DTSTAMP:20260422T220603
CREATED:20260422T193742Z
LAST-MODIFIED:20260422T193744Z
UID:20431-1778610600-1778614200@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk6/Joanne BTFosters/steady run/LoisFarah/steady run/LJHolmes/steady run/GerryRadcliffe/steady run/EmmaEnnis/RE(B) 10 mins easy\,4×800 with effort\, 2 min rec/4 mins rec\,4×400\, 2 mins rec\,10 mins easy/SarahCoe/RE(I/A) 10 mins easy\, 10×800 90 sec rec\, 10 mins easy/Rob Kelly
URL:https://okehamptonrunningclub.com/event/club-runs-226/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T183000
DTEND;TZID=UTC:20260519T193000
DTSTAMP:20260422T220603
CREATED:20260422T195343Z
LAST-MODIFIED:20260422T195619Z
UID:20433-1779215400-1779219000@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk7/Joanne BTFosters/steady run/Robert RFarah/steady run/LJHolmes/steady run/GarryRadcliffe/steady run/EmmaEnnis/RE(B) 10 mins easy\,4×800 with effort\, 2 mins rec\,#/4 mins rec\, 4×400\, 2 mins rec\,10 mins easy/Rob RussellCoe/RE(I/A) 10 mins easy\, 1x1k at tempo\, 4 mins rec\, 4×400 at tempo\, 1 min rec/4 mins rec\, 1×800 at tempo\,10 mins easy/Rob Kelly
URL:https://okehamptonrunningclub.com/event/club-runs-227/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T183000
DTEND;TZID=UTC:20260526T193000
DTSTAMP:20260422T220603
CREATED:20260422T213552Z
LAST-MODIFIED:20260422T213555Z
UID:20435-1779820200-1779823800@okehamptonrunningclub.com
SUMMARY:Club runs
DESCRIPTION:Pavey/Cto5k wk8/LoisFosters/steady run/LJFarah/steady run/NickHolmes/steady run/GarryRadcliffe/steady run/MattEnnis/CE 10 mins easy\,10 mins steady\,10 mins tempo\, 10 mins steady\, 10 mins tempo\, 10 mins easy/Rob RussellCoe/CE  10 mins easy\, 10 mins steady\,10 mins tempo\, 10 mins steady\, 10 mins tempo\, 10 mins easy/Rob Kelly
URL:https://okehamptonrunningclub.com/event/club-runs-228/
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