BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Okehampton Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Okehampton Running Club
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20210408T180000
DTEND;TZID=UTC:20210408T190000
DTSTAMP:20260403T192805
CREATED:20210407T204317Z
LAST-MODIFIED:20210407T204317Z
UID:14442-1617904800-1617908400@okehamptonrunningclub.com
SUMMARY:Richard Coe training
DESCRIPTION:Coe session 10 x 400m. Meet outside Bostocks near North Rd/Link Rd junction
URL:https://okehamptonrunningclub.com/event/richard-coe-training-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210330T183000
DTEND;TZID=UTC:20210330T193000
DTSTAMP:20260403T192805
CREATED:20210303T190352Z
LAST-MODIFIED:20210303T190352Z
UID:10859-1617129000-1617132600@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 16 x 400m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210330T183000
DTEND;TZID=UTC:20210330T193000
DTSTAMP:20260403T192805
CREATED:20210303T190352Z
LAST-MODIFIED:20210303T190352Z
UID:14440-1617129000-1617132600@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 16 x 400m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-7-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210330T183000
DTEND;TZID=UTC:20210330T193000
DTSTAMP:20260403T192805
CREATED:20210303T190352Z
LAST-MODIFIED:20210303T190352Z
UID:13724-1617129000-1617132600@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 16 x 400m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-7-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210325T183000
DTEND;TZID=UTC:20210325T193000
DTSTAMP:20260403T192805
CREATED:20210219T111541Z
LAST-MODIFIED:20210219T111541Z
UID:14438-1616697000-1616700600@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 8 x short hills\, 2 min recovery\nHolmes – 200\,400\,600\,800\,600\,400\,200 pyramids\, 2 min recovery\nRadcliffe – 6 x 5 min Kenyan hills\, 2 min recovery\nCoe – 6 x long hills
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-3-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210325T183000
DTEND;TZID=UTC:20210325T193000
DTSTAMP:20260403T192805
CREATED:20210219T111541Z
LAST-MODIFIED:20210219T111541Z
UID:13722-1616697000-1616700600@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 8 x short hills\, 2 min recovery\nHolmes – 200\,400\,600\,800\,600\,400\,200 pyramids\, 2 min recovery\nRadcliffe – 6 x 5 min Kenyan hills\, 2 min recovery\nCoe – 6 x long hills
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-3-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210325T183000
DTEND;TZID=UTC:20210325T193000
DTSTAMP:20260403T192805
CREATED:20210219T111541Z
LAST-MODIFIED:20210219T111541Z
UID:10819-1616697000-1616700600@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 8 x short hills\, 2 min recovery\nHolmes – 200\,400\,600\,800\,600\,400\,200 pyramids\, 2 min recovery\nRadcliffe – 6 x 5 min Kenyan hills\, 2 min recovery\nCoe – 6 x long hills
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T183000
DTEND;TZID=UTC:20210323T193000
DTSTAMP:20260403T192805
CREATED:20210219T104519Z
LAST-MODIFIED:20210219T104519Z
UID:10809-1616524200-1616527800@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 5 x 1 mile
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T183000
DTEND;TZID=UTC:20210323T193000
DTSTAMP:20260403T192805
CREATED:20210219T104519Z
LAST-MODIFIED:20210219T104519Z
UID:14434-1616524200-1616527800@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 5 x 1 mile
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-6-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210323T183000
DTEND;TZID=UTC:20210323T193000
DTSTAMP:20260403T192805
CREATED:20210219T104519Z
LAST-MODIFIED:20210219T104519Z
UID:13718-1616524200-1616527800@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 5 x 1 mile
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-6-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210318T183000
DTEND;TZID=UTC:20210318T193000
DTSTAMP:20260403T192805
CREATED:20210219T111145Z
LAST-MODIFIED:20210219T111145Z
UID:13721-1616092200-1616095800@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 800m loops\, 2 min recovery\nHolmes – 8 x long hills\, 2 min recovery\nRadcliffe – 6 x 1k loops \, 2 min recovery\nCoe – 1Kenyan hills 6 x 6 mins
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-2-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210318T183000
DTEND;TZID=UTC:20210318T193000
DTSTAMP:20260403T192805
CREATED:20210219T111145Z
LAST-MODIFIED:20210219T111145Z
UID:10817-1616092200-1616095800@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 800m loops\, 2 min recovery\nHolmes – 8 x long hills\, 2 min recovery\nRadcliffe – 6 x 1k loops \, 2 min recovery\nCoe – 1Kenyan hills 6 x 6 mins
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210318T183000
DTEND;TZID=UTC:20210318T193000
DTSTAMP:20260403T192805
CREATED:20210219T111145Z
LAST-MODIFIED:20210219T111145Z
UID:14437-1616092200-1616095800@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 800m loops\, 2 min recovery\nHolmes – 8 x long hills\, 2 min recovery\nRadcliffe – 6 x 1k loops \, 2 min recovery\nCoe – 1Kenyan hills 6 x 6 mins
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-2-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T183000
DTEND;TZID=UTC:20210316T193000
DTSTAMP:20260403T192805
CREATED:20210219T104339Z
LAST-MODIFIED:20210219T104339Z
UID:14433-1615919400-1615923000@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 8 x 800m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-5-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T183000
DTEND;TZID=UTC:20210316T193000
DTSTAMP:20260403T192805
CREATED:20210219T104339Z
LAST-MODIFIED:20210219T104339Z
UID:13717-1615919400-1615923000@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 8 x 800m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-5-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210316T183000
DTEND;TZID=UTC:20210316T193000
DTSTAMP:20260403T192805
CREATED:20210219T104339Z
LAST-MODIFIED:20210219T104339Z
UID:10807-1615919400-1615923000@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 8 x 800m
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T183000
DTEND;TZID=UTC:20210311T193000
DTSTAMP:20260403T192805
CREATED:20210219T110817Z
LAST-MODIFIED:20210219T110817Z
UID:13720-1615487400-1615491000@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 200\,400\,600\,800\, 600\,400\,200 pyramids \, 2 min recovery\nHolmes – 4 x 5 min Kenyan hills \, 2 min recovery\nRadcliffe – 8 x long hills\, 2 min recovery\nCoe –  12 x 400m
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T183000
DTEND;TZID=UTC:20210311T193000
DTSTAMP:20260403T192805
CREATED:20210219T110817Z
LAST-MODIFIED:20210219T110817Z
UID:10814-1615487400-1615491000@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 200\,400\,600\,800\, 600\,400\,200 pyramids \, 2 min recovery\nHolmes – 4 x 5 min Kenyan hills \, 2 min recovery\nRadcliffe – 8 x long hills\, 2 min recovery\nCoe –  12 x 400m
URL:https://okehamptonrunningclub.com/event/thursday-training-runs/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210311T183000
DTEND;TZID=UTC:20210311T193000
DTSTAMP:20260403T192805
CREATED:20210219T110817Z
LAST-MODIFIED:20210219T110817Z
UID:14436-1615487400-1615491000@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 200\,400\,600\,800\, 600\,400\,200 pyramids \, 2 min recovery\nHolmes – 4 x 5 min Kenyan hills \, 2 min recovery\nRadcliffe – 8 x long hills\, 2 min recovery\nCoe –  12 x 400m
URL:https://okehamptonrunningclub.com/event/thursday-training-runs-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T183000
DTEND;TZID=UTC:20210309T193000
DTSTAMP:20260403T192805
CREATED:20210219T104155Z
LAST-MODIFIED:20210219T104155Z
UID:13716-1615314600-1615318200@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs 9 March
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 12 x short hills
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-9-march-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T183000
DTEND;TZID=UTC:20210309T193000
DTSTAMP:20260403T192805
CREATED:20210219T104155Z
LAST-MODIFIED:20210219T104155Z
UID:10805-1615314600-1615318200@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs 9 March
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 12 x short hills
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-9-march/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210309T183000
DTEND;TZID=UTC:20210309T193000
DTSTAMP:20260403T192805
CREATED:20210219T104155Z
LAST-MODIFIED:20210219T104155Z
UID:14432-1615314600-1615318200@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs 9 March
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 12 x short hills
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-9-march-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T183000
DTEND;TZID=UTC:20210304T193000
DTSTAMP:20260403T192805
CREATED:20210219T110031Z
LAST-MODIFIED:20210219T110031Z
UID:10811-1614882600-1614886200@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 5 min Kenyan hills\, 2 min recovery\nHolmes – 12 x 400m \, 2 min rec5overy\nRadcliffe – 200\,400\,600\,800\,1k\, 800\, 600\,400\,200 pyramids \, 2 min recovery\nCoe – 1 mile easy\, 1 mile hard x 2
URL:https://okehamptonrunningclub.com/event/thursday-training-run/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T183000
DTEND;TZID=UTC:20210304T193000
DTSTAMP:20260403T192805
CREATED:20210219T110031Z
LAST-MODIFIED:20210219T110031Z
UID:14435-1614882600-1614886200@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 5 min Kenyan hills\, 2 min recovery\nHolmes – 12 x 400m \, 2 min rec5overy\nRadcliffe – 200\,400\,600\,800\,1k\, 800\, 600\,400\,200 pyramids \, 2 min recovery\nCoe – 1 mile easy\, 1 mile hard x 2
URL:https://okehamptonrunningclub.com/event/thursday-training-run-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210304T183000
DTEND;TZID=UTC:20210304T193000
DTSTAMP:20260403T192805
CREATED:20210219T110031Z
LAST-MODIFIED:20210219T110031Z
UID:13719-1614882600-1614886200@okehamptonrunningclub.com
SUMMARY:Thursday training runs
DESCRIPTION:Pavey & Fosters – 4 x 5 min Kenyan hills\, 2 min recovery\nHolmes – 12 x 400m \, 2 min rec5overy\nRadcliffe – 200\,400\,600\,800\,1k\, 800\, 600\,400\,200 pyramids \, 2 min recovery\nCoe – 1 mile easy\, 1 mile hard x 2
URL:https://okehamptonrunningclub.com/event/thursday-training-run-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T183000
DTEND;TZID=UTC:20210302T193000
DTSTAMP:20260403T192805
CREATED:20210219T104026Z
LAST-MODIFIED:20210219T104026Z
UID:13715-1614709800-1614713400@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 1x1k 10 x 400m 1 x 1K
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-4-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T183000
DTEND;TZID=UTC:20210302T193000
DTSTAMP:20260403T192805
CREATED:20210219T104026Z
LAST-MODIFIED:20210219T104026Z
UID:10803-1614709800-1614713400@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 1x1k 10 x 400m 1 x 1K
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T183000
DTEND;TZID=UTC:20210302T193000
DTSTAMP:20260403T192805
CREATED:20210219T104026Z
LAST-MODIFIED:20210219T104026Z
UID:14431-1614709800-1614713400@okehamptonrunningclub.com
SUMMARY:Tuesday steady runs
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 1x1k 10 x 400m 1 x 1K
URL:https://okehamptonrunningclub.com/event/tuesday-steady-runs-4-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T080000
DTEND;TZID=UTC:20210302T170000
DTSTAMP:20260403T192805
CREATED:20210302T073135Z
LAST-MODIFIED:20210302T073135Z
UID:14439-1614672000-1614704400@okehamptonrunningclub.com
SUMMARY:
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 16 x 400m
URL:https://okehamptonrunningclub.com/event/10845-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210302T080000
DTEND;TZID=UTC:20210302T170000
DTSTAMP:20260403T192805
CREATED:20210302T073135Z
LAST-MODIFIED:20210302T073135Z
UID:13723-1614672000-1614704400@okehamptonrunningclub.com
SUMMARY:
DESCRIPTION:Pavey\, Fosters\, Holmes\, Radcliffe – steady runs \nCoe – 16 x 400m
URL:https://okehamptonrunningclub.com/event/10845-5/
END:VEVENT
END:VCALENDAR