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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=Europe/London:20230126T183000
DTEND;TZID=Europe/London:20230126T183000
DTSTAMP:20260516T051919
CREATED:20221231T111353Z
LAST-MODIFIED:20230105T182806Z
UID:14732-1674757800-1674757800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/10 x 400m efforts\, 1 min walk recovery/Claudine\nSession 2/12 x 400m efforts\, 1 min walk recovery/???\nFoster’s run/steady run/Michelle\nCoe/ 5 mile tempo/
URL:https://okehamptonrunningclub.com/event/training-runs-62/
CATEGORIES:Training Runs
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230119T183000
DTEND;TZID=Europe/London:20230119T183000
DTSTAMP:20260516T051919
CREATED:20221231T111214Z
LAST-MODIFIED:20230105T182755Z
UID:14731-1674153000-1674153000@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x Kenyan hills\, 1 min walk recovery/Jo P\nSession 2/6 x Kenyan hills\, 1 min walk recovery/???\nFoster’s run/steady run/Michelle\nCoe/8 x 1k/
URL:https://okehamptonrunningclub.com/event/training-runs-61/
CATEGORIES:Training Runs
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230112T183000
DTEND;TZID=Europe/London:20230112T183000
DTSTAMP:20260516T051919
CREATED:20221231T110651Z
LAST-MODIFIED:20230105T182742Z
UID:14730-1673548200-1673548200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/5 x 1k efforts\, 1 min walk recovery/Claudine\nSession 2/6 x 1k efforts\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle\nCoe/6 x 1 mile/???
URL:https://okehamptonrunningclub.com/event/training-runs-60/
CATEGORIES:Training Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230105T183000
DTEND;TZID=Europe/London:20230105T183000
DTSTAMP:20260516T051919
CREATED:20221231T110604Z
LAST-MODIFIED:20230105T182708Z
UID:14729-1672943400-1672943400@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/1\,2\,3\,4\,3\,2\,1 min efforts\, 1 min jog recovery/Claudine\nSession 2/1\,2\,3\,4\,5\,4\,3\,2\,1 min efforts\, 1 min jog recovery/???\nFoster’s run/steady run/Michelle\nCoe/5 x 6 mins Kenyan hills/
URL:https://okehamptonrunningclub.com/event/training-runs-59-2/
CATEGORIES:Training Runs
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