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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241128T183000
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SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/MattSession 2/Bangin’\, 10 mins easy\, 2x1k with effort\, 2/4mins rec\, 2×800 with strong effort\, 2 mins rec\, 10 mins easy/SarahCoe/Bangin’10 mins easy\, 2×200 at tempo\, 1 or 4 mins rec\, 3x1k at tempo\,1 or 3min rec\,2×400 at tempo\, 1 min rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-152/
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