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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241114T183000
DTEND;TZID=UTC:20241114T193000
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CREATED:20241023T133806Z
LAST-MODIFIED:20241023T133806Z
UID:17930-1731609000-1731612600@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/steady run/EmmaSession 2/Bangin’\, 10 mins easy\, 2x1k with effort\, 2/4mins rec\, 2×800 with strong effort\, 2 mins rec\, 10 mins easy/MartinCoe/Bangin’10 mins easy\, 10mins steady\, 4mins rec\, 4x4mins at tempo\, 1 or 4 mins rec\, 10mins steady\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-150/
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