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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=UTC:20241107T183000
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SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk9/Robert RSession 1/steady run/EmmaSession 2/Bangin’\, 10 mins easy\, 4×800 with effort\, 2/4mins rec\, 4×400\, 2 mins rec\, 10 mins easy/SarahCoe/Bangin’10 mins easy\, 1x1k at tempo\, 4mins rec\, 4×400 at tempo\, 1 or 4 mins rec\, 1×800 at tempo\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-149/
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