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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20241031T183000
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SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk8/MichelleSession 1/steady run/MartinSession 2/Pyramid\, 10 mins easy\, 200m\,400\,600\,800\,600\,400\,200\, 2 mins rec\, 10 mins easy/Robert RCoe/Ladder up\, 10 mins easy\, 200m\,400m\,600m\,800m\,1k\, at tempo all at neg splits\, 2 mins rec\,10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-148/
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