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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=UTC:20241024T183000
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UID:17862-1729794600-1729798200@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk7/MichelleSession 1/steady run/NickSession 2/Ladder up\, 10 mins easy\, 1k\,2k\,3k\, 2 mins rec\,\, same effort\, 10 mins easy/EmmaCoe/Pyramid\, 10 mins easy\, 800m\,600m\,400m\,200m\,400m\,600m\,800m\, at tempo\, 2 mins recc 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-147/
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