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X-WR-CALDESC:Events for Okehampton Running Club
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DTSTART;TZID=UTC:20241010T183000
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SUMMARY:Training runs
DESCRIPTION:Pavey/Cto5K wk5/MichelleSession 1/steady run/NickSession 2/Pyramid\, 10 mins easy\, 200m\,400\,600\,800\,600\,400\,200\, 2 mins rec\, 10 mins easy/MattCoe/Ladder down\, 10 mins easy\, 800m\,600\,400\,200 at tempo all at neg splits\, 2 mins rec\, 10 mins easy/Claudine
URL:https://okehamptonrunningclub.com/event/training-runs-145/
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