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SUMMARY:Training runs
DESCRIPTION:Session 1/pyramid 1\,2\,3\,4\,4\,3\,2\,1 mins \, 1 min walk recovery/Claudine\nSession 2/pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 mins\, 1 min jog recovery/Chris\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-50/
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DTSTART;TZID=Europe/London:20221013T183000
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UID:13983-1665685800-1665685800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/pyramid 1\,2\,3\,4\,4\,3\,2\,1 mins \, 1 min walk recovery/Claudine\nSession 2/pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 mins\, 1 min jog recovery/Chris\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-50-2/
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UID:14699-1665685800-1665685800@okehamptonrunningclub.com
SUMMARY:Training runs
DESCRIPTION:Session 1/pyramid 1\,2\,3\,4\,4\,3\,2\,1 mins \, 1 min walk recovery/Claudine\nSession 2/pyramid 1\,2\,3\,4\,5\,4\,3\,2\,1 mins\, 1 min jog recovery/Chris\nFosters/steady run/Michelle\nC25K/as web site/Nick
URL:https://okehamptonrunningclub.com/event/training-runs-50-3/
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