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Moor Run in Rob’s Absence! Wednesday 02/02/22 18:30 Meeting at Belstone (in the big car park W3W battle.drumbeat.unite) for a 18:30 start. Definitely bring a head torch (or two!) and weather appropriate clothing please. The route I was thinking of is only about 8.5km but we can extend it out to 10km ish depending how […]
Moor Run in Rob’s Absence! Wednesday 02/02/22 18:30 Meeting at Belstone (in the big car park W3W battle.drumbeat.unite) for a 18:30 start. Definitely bring a head torch (or two!) and weather appropriate clothing please. The route I was thinking of is only about 8.5km but we can extend it out to 10km ish depending how […]
Moor Run in Rob’s Absence! Wednesday 02/02/22 18:30 Meeting at Belstone (in the big car park W3W battle.drumbeat.unite) for a 18:30 start. Definitely bring a head torch (or two!) and weather appropriate clothing please. The route I was thinking of is only about 8.5km but we can extend it out to 10km ish depending how […]
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Wednesday Trail run 16th February OCRA Pavilion 1820 meet to run at 1830 We'll run the East Okement and River Taw for something a bit different because they are firing on the Moor. About 12k
Wednesday Trail run 16th February OCRA Pavilion 1820 meet to run at 1830 We'll run the East Okement and River Taw for something a bit different because they are firing on the Moor. About 12k
Wednesday Trail run 16th February OCRA Pavilion 1820 meet to run at 1830 We'll run the East Okement and River Taw for something a bit different because they are firing on the Moor. About 12k
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we did in December. I thought about going in reverse from last time, so anti clockwise, but I don't think That hill would be much fun […]
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we did in December. I thought about going in reverse from last time, so anti clockwise, but I don't think That hill would be much fun […]
Wednesday Trail Run, 23rd Feb Back to.... The Drew Arms PH, Drewsteignton, EX6 6QN 1820 meet to run at 1830 11.5km Allow 90 minutes A return to the run we did in December. I thought about going in reverse from last time, so anti clockwise, but I don't think That hill would be much fun […]
Wednesday 2nd March Trail Hill Session Okehampton Station 1820 meet 1830 run 14km / 600m elevation Including climbing the 3 hills on the West of the East Okement valley. The session can be made shorter/ with less elevation to suit individual need by not running to the top of each of the 5 climbs (although […]
Wednesday 2nd March Trail Hill Session Okehampton Station 1820 meet 1830 run 14km / 600m elevation Including climbing the 3 hills on the West of the East Okement valley. The session can be made shorter/ with less elevation to suit individual need by not running to the top of each of the 5 climbs (although […]
Wednesday 2nd March Trail Hill Session Okehampton Station 1820 meet 1830 run 14km / 600m elevation Including climbing the 3 hills on the West of the East Okement valley. The session can be made shorter/ with less elevation to suit individual need by not running to the top of each of the 5 climbs (although […]
Session 1/1k steady, 2 x 600-400-200,2 mins rec /Claudine Session 2/8 x 3mins, jog recovery/Ricky
Session 1/1k steady, 2 x 600-400-200,2 mins rec /Claudine Session 2/8 x 3mins, jog recovery/Ricky
Session 1/1k steady, 2 x 600-400-200,2 mins rec /Claudine Session 2/8 x 3mins, jog recovery/Ricky
