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PRODID:-//Okehampton Running Club - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201112T183000
DTEND;TZID=UTC:20201112T193000
DTSTAMP:20260613T004212
CREATED:20200905T090446Z
LAST-MODIFIED:20200905T090446Z
UID:9982-1605205800-1605209400@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 6
DESCRIPTION:There are 3 different runs this week:\nRun 1: a brisk 5-minute walk\, then 5 minutes of running\, 3 minutes of walking\, 8 minutes of running\, 8 minutes of walking and 5 minutes of running.\nRun 2: a brisk 5-minute walk\, then 10 minutes of running\, 3 minutes of walking and 10 minutes of running.\nRun 3: a brisk 5-minute walk\, then 25 minutes of running with no walking. \nCoaches: Jo Page\, Michelle
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-6-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201112T183000
DTEND;TZID=UTC:20201112T193000
DTSTAMP:20260613T004212
CREATED:20200905T090446Z
LAST-MODIFIED:20200905T090446Z
UID:13704-1605205800-1605209400@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 6
DESCRIPTION:There are 3 different runs this week:\nRun 1: a brisk 5-minute walk\, then 5 minutes of running\, 3 minutes of walking\, 8 minutes of running\, 8 minutes of walking and 5 minutes of running.\nRun 2: a brisk 5-minute walk\, then 10 minutes of running\, 3 minutes of walking and 10 minutes of running.\nRun 3: a brisk 5-minute walk\, then 25 minutes of running with no walking. \nCoaches: Jo Page\, Michelle
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-6-2-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201112T183000
DTEND;TZID=UTC:20201112T193000
DTSTAMP:20260613T004212
CREATED:20200905T090446Z
LAST-MODIFIED:20200905T090446Z
UID:14420-1605205800-1605209400@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 6
DESCRIPTION:There are 3 different runs this week:\nRun 1: a brisk 5-minute walk\, then 5 minutes of running\, 3 minutes of walking\, 8 minutes of running\, 8 minutes of walking and 5 minutes of running.\nRun 2: a brisk 5-minute walk\, then 10 minutes of running\, 3 minutes of walking and 10 minutes of running.\nRun 3: a brisk 5-minute walk\, then 25 minutes of running with no walking. \nCoaches: Jo Page\, Michelle
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-6-2-7/
END:VEVENT
END:VCALENDAR