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PRODID:-//Okehampton Running Club - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://okehamptonrunningclub.com
X-WR-CALDESC:Events for Okehampton Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20201022T183000
DTEND;TZID=UTC:20201022T193000
DTSTAMP:20260613T034624
CREATED:20200905T085747Z
LAST-MODIFIED:20200905T085747Z
UID:14417-1603391400-1603395000@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 3
DESCRIPTION:For your 3 runs in week 3\, you will begin with a brisk 5-minute walk\, then 2 repetitions of 1-and-a-half minutes of running\, 1-and-a-half minutes of walking\, 3 minutes of running and 3 minutes of walking. \nCoaches: Michelle & Nicola
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-3-2-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201022T183000
DTEND;TZID=UTC:20201022T193000
DTSTAMP:20260613T034624
CREATED:20200905T085747Z
LAST-MODIFIED:20200905T085747Z
UID:9970-1603391400-1603395000@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 3
DESCRIPTION:For your 3 runs in week 3\, you will begin with a brisk 5-minute walk\, then 2 repetitions of 1-and-a-half minutes of running\, 1-and-a-half minutes of walking\, 3 minutes of running and 3 minutes of walking. \nCoaches: Michelle & Nicola
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-3-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201022T183000
DTEND;TZID=UTC:20201022T193000
DTSTAMP:20260613T034624
CREATED:20200905T085747Z
LAST-MODIFIED:20200905T085747Z
UID:13701-1603391400-1603395000@okehamptonrunningclub.com
SUMMARY:Couch to 5k week 3
DESCRIPTION:For your 3 runs in week 3\, you will begin with a brisk 5-minute walk\, then 2 repetitions of 1-and-a-half minutes of running\, 1-and-a-half minutes of walking\, 3 minutes of running and 3 minutes of walking. \nCoaches: Michelle & Nicola
URL:https://okehamptonrunningclub.com/event/couch-to-5k-week-3-2-5/
END:VEVENT
END:VCALENDAR