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Club Night

September 7 @ 6:30 pm - 7:30 pm

Fosters: 4 x 800m 3 min recovery (Mags)
Lower: Fartlek (Charlotte R)
Upper: 12 x 45 sec 45 sec recovery (Abby W)
Coe: WU 6 mile Progression run WD (Paul C)

Details

Date:
September 7
Time:
6:30 pm - 7:30 pm